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July 04, 2014
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Welcome to the new "PLR NewsFlash" ezine, where as a subscriber you will get updates about the latest PLR content packs posted on the site and as WSO specials, and also be given a free PLR article to use every week - Lucky you!
Inspiring Power Quotes For This Week:7/1
"Success equals goals... all else is commentary." - Brian Tracy
I keep updating the site with new PLR content for you, and also have a catalog that you can review and just check off the packs you have already purchased.
You can grab the latest version here at any time (right click to download): Strategic Services PLR content Catalog
THIS WEEK I have been adding new Health, diet, fitness PLR content, including a series of article packs about exercise programs, so if that is your niche, you need to check these out here:
NEXT WEEK: I plan to release a new pack of PLR for Bloggers and people servicing Bloggers, with a report about how to overcome writer's block for Bloggers, and a heap of other brand new content about blogging and
unique marketing tools to help promote your blogs.
It will be sold as a "Warrior Special Offer" sale package and affiliates can promote it via JVZoo.
This will be the first of a series of WEEKLY brand new releases I'll be doing, so get ready for next weeks ezine!
This week's BONUS MEME GRAPHIC for you to use and have some fun with!
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*NEWSFLASH* *NEWSFLASH* *NEWSFLASH*
Tiffany Lambert (Dow) the Ghostwriter to the Gurus is holding her internationally famous $1 PLR sale again!!!
It only happens a very few times a year, and this is ABSOLUTELY the best time to grab all the Mini-Mart PLR content you want for $1 a pack instead of per page - one week only sale.
All you have to do is to go to her Sales coupon and buy how many packs you want at a buck each, then email her the list of PLR packs that you want, then Tiff will personally email the files direct to you
(And as a bonus I will give you a free PLR pack from my store, for every pack you buy from Tiff! More info below)
Step 1. go here: Tiff
2. click the SPECIALS link on the right hand side column (at bottom half of page)
3. select how many packs you will want (or first visit the category pages to see what's on offer if you haven't been to her site before) and buy a paypal Voucher for the amount of packs you want... eg 10 packs, buy a $10 voucher.
Note: only the "Full Content Funnels" are excluded from this sale... EVERYTHING ELSE is $1 a pack!
Even the $116 and $57 Packs Are Now Just $1 each!
4. email Tiffany to tell her the packs you want. Her email address is in the download document you get when you pay for your Voucher.
Just go here: Tiff $1 sale
*BONUS* *BONUS* *BONUS* *BONUS*
For every $1 pack you buy from Tiffany via my link, I will match it with a FREE PACK from my own brand
new PLR site!!!!
Just send me a copy of your paypal receipt showing how many packs $1=1pack you have bought from the link here from Tiffany (to HERE), and tell me the names of MY PLR packs you want me to send you from MY site (SEE directory HERE) - and I will send them to you for free!
DOUBLE YOUR $1 SALE VALUE!!
BEST deal ever!!! Go grab yours today before it ends.
This week's free PLR article:Just copy and paste the content from here and use it within the PLR rights (at the bottom of this email)
"Power up Your Pilates and Yoga Routines" - (540) words
Everyone knows that Pilates and yoga can sculpt a nice physique, tone and strengthen muscle tone and helps improve your posture, but how much does it do for actual weight loss? Unfortunately you may need to rev up your routine to get the fat burning results you desire.
The solution? Add cardio interval training to your Pilates or Yoga routine.
Start your daily routine with some cardio to get your heart rate up. Then switch to some Pilates movements or Yoga poses while you recover from the cardio. Once your heart rate is almost normal again, do some more cardio training. By switching back and forth you get double the benefits.
You get the muscle toning benefits of Pilates and an awesome cardio boost all during the same workout.
This will add power to your daily Pilates workout, but only do this routine three days a week. The other days you can stick to your normal workout routine.
This is a lot like interval training that runners use. They will run at a good pace, keeping their heart rate in check and then do sprints for 30 seconds to one minute. Adding a few blasts of cardio into your Pilates or Yoga routine will give you the same benefits and help you burn fat a lot faster.
Once you become comfortable with the added cardio routines you can later add some quick strength training sets to your interval training.
Keeping your body guessing what's coming next will help it burn calories and fat more efficiently. When the body gets used to the same old routine it doesn't burn calories as effectively as it did when you first started out.
Challenge it from time to time. Change up your routines. Go ahead, add some cardio and strength
training in the mix with yoga and Pilates. You'll feel great and keep your body pumped and ready to go.
What kinds of cardio activities can you add to your workout?
Jumping rope is a great cardio exercise that you can do indoors and doesn't even take special equipment. In fact, if you haven't purchased a jump rope yet, you can do the exercise without it.
Jumping jacks can be done without any equipment at all. Most people loved jumping jacks as kids. This is a fun way to get your heart rate up really fast.
Not ready for jumping rope or jumping jacks just yet? Try marching, walking or running in place. It's very easy to control and maintain your pace with this exercise, but it does get your heart rate up. If you need to add some intensity, start moving your arms.
Dancing is another great way to add cardio intervals to your routine. Find dance moves you like and have fun. Don't worry about not
being a good dancer, you can do this behind closed doors and no one will ever see you, but you'll be reaping all the benefits.
Exercise can be a lot of fun if you make it fun. Many people enjoy yoga and Pilates because they are considered passive exercise methods. Don't leave out the fact that you need a good cardio workout too. These tips will help you incorporate more fat-burning cardio sessions into your weekly workouts.
Here is what you can do with this PLR article and meme/graphics:
[YES] This source file of contents:
* Can be used as content on your website or blog
* Can be used as content in published e-books and reports (sold with personal rights only)
* Can be used in an auto-responder series
* Can be Edited or Spun however you wish
* Can be used to produce video articles
* Can be published off-line
* Can have your name put on them
* Can be rewritten for submission to article directories
[NO] This source file of contents:
* Cannot be sold or given away with other PLR or any form of resale rights
* Cannot be added to a PLR or IM membership sites
* Cannot be submitted to article directories without substantial
If you want to compile the articles into an e-book or report you can sell or give away your finished ebook, but you must only give personal use rights to your buyers.
In other words, you cannot pass on PLR or resale rights to these articles in any form.
The articles have been written around keyword phrases and the title of each article includes the keyword phrase.
If you are using the articles on your website it is a good idea to give each article a unique title.
Keep the keyword in the title, or if you decide to change the keyword, change it in the first and last sentences of the article too.
You can edit the articles for your website any way that you wish.
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Editor’s Note / Humour / new free booksI really appreciate you subscribing to this ezine, I hope you enjoy it, and I welcome your feedback about this ezine - you can use this form to Contact Me
Have a Laff!
I had amnesia once. . .maybe twice.
All I ask is a chance to prove money can't make me happy.
They told me I was gullible. . .and I believed them.
What was the greatest thing before sliced bread?
I used to be indecisive. Now I'm not sure.
Show me a man with both feet firmly on the ground, and I'll show you a man who can't get his pants off.
Thank you for joining us today, I hope that you have found some helpful PLR packs and enjoyed your free PLR article this week!
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