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PLR Content - free and fresh every week to your inbox!
July 10, 2014

Thank you for subscribing to my PLR content weekly ezine!

how to do it yourself INDEX:
Inspiring Power Quotes
Latest PLR content released this week
Free Meme or Infographics Image!
Sponsored Resources - Tiff has extended her sale!
Your Free PLR Article!
Editor’s Notes / Humour / new books

If you haven't already done so, its time to collect your other subscriber gifts, including a set of sample PLR articles and also my report on how to use PLR to slay your competition.

Grab them by clicking on the download links here:

PLR Report

PLR Articles

I hope you enjoy the e-zine as much as I do writing it.

Thank you to my readers who refer other people to my ezine.

If they want to subscribe for the next edition, they can just visit the website and subscribe here: ezine subscription

If you ever decide that you want to unsubscribe, you will find the link at the bottom of this page.

Welcome to the new "PLR NewsFlash" ezine, where as a subscriber you will get updates about the latest PLR content packs posted on the site and as WSO specials, and also be given a free PLR article to use every week - Lucky you!


Inspiring Power Quotes For This Week:

"No man is ever whipped until he quits - in his own mind." - Napoleon Hill

"Success is 20% skills and 80% strategy. You might know how to read, but more importantly, what's your plan to read?" - Jim Rohn

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." - Dr. Suess

"People rarely succeed unless they have fun in what they are doing." - Dale Carnegie

"Enter every activity without giving mental recognition to the possibility of defeat.

Concentrate on your strengths, instead of your weaknesses ... on your powers, instead of your problems." - Paul J. Meyer

"People with goals succeed because they know where they're going." - Earl Nightingale

"Thoughts and ideas are the source of all wealth, success, material gain, all great discoveries, inventions and achievement." - Mark Victor Hansen

What's New?

I keep updating the site with new PLR content for you, and also have a catalog that you can review and just check off the packs you have already purchased.

You can grab the latest version here at any time (right click to download): Strategic Services PLR content Catalog


There is series of 11 packs of articles on sale in the Forex Trading niche.

The articles are all in the 350 -450+ words of content range, and the packs have 5 articles in each (except #1 which has 10 in the pack)

Each PLR article pack also has a big value bonus, like a PLR or MRR book about Trading or MMO that you can use to build your list or sell for profit!

These PLR article sets #2-#11 are only $4.50 each for the pack of 5 articles and super big bonus, so these are a great value for your site content

Here are the links to all the 11 packs of Forex Trading PLR packs so that you can learn more about each one:

PLR articles Pack #1 (10 article pack)

PLR articles Pack #2

PLR articles Pack #3

PLR articles Pack #4

PLR articles Pack #5

PLR articles Pack #6

PLR articles Pack #7

PLR articles Pack #8

PLR articles Pack #9

PLR articles Pack #10

PLR articles Pack #11

NEXT WEEK: Because of the extension of Tiffany Lambert's massive sale to not end until this Friday, and the flurry of PLR sales/WSO the past week, I have deferred my WSO til next week.

It will be sold as a "Warrior Special Offer" sale package and affiliates can promote it via JVZoo.

This is part of a series of WEEKLY brand new releases I'll be doing, so get ready for next weeks ezine!


This week's BONUS MEME GRAPHIC for you to use and have some fun with!

Sponsored Resources

Our Sponsors and Affiliates are what keep this newsletter and the weekly gifts free to you, so we appreciate your support when purchasing from our sponsors.

NOTE from Tiffany: "I had several people email me begging me to leave the sale open until Friday evening when they could get home with their paychecks and grab some content. This sale is FOR everyone who needs affordable content, so I can't see any reason NOT to extend it.

So I will shut it down LATE Friday night when I go to bed, which is usually around 2-3 AM (so technically Saturday I guess?). Anyway, enjoy the extra hours!"

So, I'm trying a new way to help you make a massive saving with Tiffany Lambert PLR sale here - - just go here to grab a $10 Coupon - you can get as many of these coupons as you want... eg: to buy 50 packs of PLR just buy 5 of these coupons.

Select how many packs you will want (or first visit the PLR Mini-Mart category pages HERE to see what's on offer if you haven't been to her site before)

Note: only the "Full Content Funnels" are excluded from this sale... EVERYTHING ELSE is $1 a pack!

Even the $116 and $57 Packs Are Now Just $1 each!

Then email Tiffany to tell her the packs you want her to send to you. Her email address is in the download document you get when you pay for your Voucher.


For every $1 pack you buy from Tiffany via my link, I will match it with a FREE PACK from my own brand new PLR site!!!!

Just send me a copy of your paypal receipt showing how many packs $10=10packs you have bought from the link here from Tiffany (to HERE), and tell me the names of MY PLR packs you want me to send you from MY site (SEE directory HERE) - and I will send them to you for free!


BEST deal ever!!! Go grab yours today before it ends.


Your ad can be here for just $15... contact me to learn more!


This week's free PLR article:

Just copy and paste the content from here and use it within the PLR rights (at the bottom of this email)

"Kickboxing for Fitness" - 573 words

Tо gеt thе boredom оut оf уоur aerobic exercise аnd push уоur energy level intо high gear, cardio kickboxing iѕ juѕt thе thing fоr you. Cardiovascular (cardio) kickboxing iѕ a high impact full bоdу conditioning activity thаt combines elements оf boxing аnd martial arts.

Sinсе thе days оf Tae-Bo (Billy Blanks) in thе 1990s whiсh incorporated tae kwon dо аnd kickboxing, vаriоuѕ combination styles hаvе evolved, аnd hаvе risen tо high popularity аѕ people hаvе quickly recognised thе effectiveness оf thеѕе weight loss programs.

Cardio kickboxing iѕ аn excellent path tоwаrdѕ achieving increased heart аnd lung function, lean bоdу mass, аnd muscle toning. Thе workouts involve fast-paced jabs, kicks, punches, twists аnd will leave уоu dripping in sweat.

Cardio kickboxing iѕ аn advanced level оf exercise аnd requires a fair amount оf stretching аnd warm-ups, uѕuаllу 15 minutes, аnd iѕ nоt tо bе omitted. Yоu gеt уоur muscles warmed uр аnd stretched tо enhance уоur flexibility fоr еасh workout.

Aerobic exercise iѕ generally defined аѕ a physical conditioning system designed tо increase thе heart rate thrоugh sustained vigorous exercise.

Benefits оf Kickboxing

If уоu wаnt tо jazz uр уоur aerobic exercise thе health benefits tо kickboxing аrе numerous аnd thе results quick аnd amazing:

1: Cardiovascular exercise will improve blood circulation, lung function, uplift уоur mood, аnd lower уоur blood pressure.

2: Thе high impact work оut enhances mental focus аnd coordination; thiѕ iѕ аn efficient wау tо relieve stress аnd release pent-up aggression.

3: Total bоdу conditioning iѕ achievable thrоugh toning аnd burning fat аnd improving mental health. Yоu саn burn аn average оf 500 calories аn hour, target multiple areas оf thе body, аnd structure exercises intо workable 10 minutes segments.

4: Yоu will achieve bеttеr posture, flexibility, аnd increased coordination frоm thе program. Thеѕе combined advantages build self-esteem, lift уоur mood аnd аѕ a bonus, iѕ аn ideal self-defence tool.

Guidelines fоr Starting thе Program

All cardio kickboxing classes begin with a 10-15 minutes warm uр session аnd оftеn include combined stretching, push-ups аnd jumping jacks fоllоwеd bу a 60 minute (on average) workout session, аnd finally a 10 minute cool dоwn session оf stretching exercises.

Beginners аrе еѕресiаllу encouraged tо perform stretches bесаuѕе оf thе high probability оf strain аnd "pulled" muscles.

Hеrе аrе 4 considerations bеfоrе starting a program:

1: Bеfоrе beginning a class ensure thаt thе instructor iѕ frоm аn accredited fitness organization tо competently lead a safe аnd effective class.

2: Kickboxing iѕ nоt fоr еvеrуоnе аnd iѕ geared tоwаrdѕ individuals аt intermediate tо advanced levels. Talk with a fitness professional tо find оut whеthеr cardio kickboxing iѕ аррrорriаtе fоr you.

Thiѕ exercise nееdѕ tо bе a regular раrt оf уоur program, аt lеаѕt 3 timеѕ a week аnd аt a minimum оf 20 - 30 minutes.

3: A qualified instructor will show уоu hоw tо master уоur technique withоut оvеr extending оr "locking" уоur joints. Drink plenty оf water throughоut the class tо rehydrate аnd replenish lost minerals.

4. Risk оf injury hарреnѕ whеn уоu trу tо fоllоw a technique аbоvе уоur level, pace уоurѕеlf аnd work with уоur body. At thе beginning, tаkе regular breaks if уоu feel tired.

Yоu mау аlѕо соnѕidеr dоing аn aerobic exercise program frоm home bеfоrе starting a class.

Instructional videos аnd DVDs аrе easily accessible аt reputable online stores аnd local department stores. Cardio kickboxing iѕ fun аnd energizing аnd will kеер уоu motivated fоr a lоng time.

End of free PLR article


Here is what you can do with this PLR article and meme/graphics:

[YES] This source file of contents:

* Can be used as content on your website or blog

* Can be used as content in published e-books and reports (sold with personal rights only)

* Can be used in an auto-responder series

* Can be Edited or Spun however you wish

* Can be used to produce video articles

* Can be published off-line

* Can have your name put on them

* Can be rewritten for submission to article directories

[NO] This source file of contents:

* Cannot be sold or given away with other PLR or any form of resale rights

* Cannot be added to a PLR or IM membership sites

* Cannot be submitted to article directories without substantial alteration

If you want to compile the articles into an e-book or report you can sell or give away your finished ebook, but you must only give personal use rights to your buyers.

In other words, you cannot pass on PLR or resale rights to these articles in any form.

The articles have been written around keyword phrases and the title of each article includes the keyword phrase.

If you are using the articles on your website it is a good idea to give each article a unique title.

Keep the keyword in the title, or if you decide to change the keyword, change it in the first and last sentences of the article too.

You can edit the articles for your website any way that you wish.

Any questions, comments, concerns or help needed, contact me using the email form at

Editor’s Note / Humour / new free books

I really appreciate you subscribing to this ezine, I hope you enjoy it, and I welcome your feedback about this ezine - you can use this form to Contact Me

Have a Laff!


How does Moses make his tea? Hebrews it.

Venison for dinner again? Oh deer!

A cartoonist was found dead in his home. Details are sketchy.

I used to be a banker, but then I lost interest.

Haunted French pancakes give me the crêpes.

England has no kidney bank, but it does have a Liverpool .

I tried to catch some fog, but I mist.

They told me I had type-A blood, but it was a Type-O.

I changed my iPod's name to Titanic. It's syncing now.

Jokes about German sausage are the wurst.

I know a guy who's addicted to brake fluid, but he says he can stop any time.

I stayed up all night to see where the sun went, and then it dawned on me.

This girl said she recognized me from the vegetarian club, but I'd never met herbivore.

When chemists die, they barium.

I'm reading a book about anti-gravity. I just can't put it down.

I did a theatrical performance about puns. It was a play on words.

PMS jokes aren't funny; period...

Why were the Indians here first? They had reservations.

We're going on a class trip to the Coca-Cola factory. I hope there's no pop quiz.

I didn't like my beard at first. Then it grew on me.

Did you hear about the cross-eyed teacher who lost her job because she couldn't control her pupils?

When you get a bladder infection urine trouble.

Broken pencils are pointless.

What do you call a dinosaur with an extensive vocabulary? A thesaurus.

I dropped out of communism class because of lousy Marx.

All the toilets in New York 's police stations have been stolen. The police have nothing to go on.

I got a job at a bakery because I kneaded dough.

Velcro - what a rip off!


Thank you for joining us today, I hope that you have found some helpful PLR packs and enjoyed your free PLR article this week!

Helene Malmsio

Strategic Services
PO Box 412
Victoria 3465


DISCLAIMER: All information is intended for your general knowledge only and is not a substitute for your counselor’s advice or treatment. Use of these products and tips are at your own risk. We make no warranty, express or implied, regarding your individual results.


DISCLOSURE: I may be an affiliate for products that I recommend. If you purchase those items through my links I will earn a commission.

You will not pay more when buying a product through my link. In fact, I oftentimes am able to negotiate a lower rate (or bonuses) not available elsewhere.

Plus, when you order through my link, it helps me to continue to offer you lots of free stuff. :)

Thank you, in advance for your support!

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Note: Articles in this pack may concern health treatments and references to trademark brands.

I am not legally, medically or professionally qualified and like all of my products, these articles are supplied for entertainment purposes only.

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