8 Effective Ways to Handle Insecurities
We’re aren’t born insecure, but we’re sure good at becoming insecure. Our insecurities rob us of happiness and limit us in numerous ways.
Insecurities can prevent us from enjoying life to the fullest. They can prevent us from becoming all that we can be.
Every normal person has at least a few insecurities, but insecurities can be minimized with effort.
Manage your insecurities and get more control over your life with these techniques:
1. Gently attack your areas of insecurity.
The best way to deal with insecurities is to eliminate them. So, come up with a plan and begin executing it.
Suppose that you have a lot of social anxiety. You might spend some more time each week in public places. Then, you might introduce yourself to one new person each week, and so on.
It’s not necessary to overwhelm yourself. Just take one small step toward overcoming your insecurities each week.
2. Remember that no one cares.
All insecurities come from a fear of being judged in some way.
If you can realize that most people don’t really care about what you’re doing, you’re free. Your insecurities will vanish in an instant.
3. Talk to someone you trust.
The people you trust will tell you the truth, and the truth is just fine when it comes to insecurities.
When you’re struggling, reach out to someone that cares. They can provide the support you need to move forward with your life.
4. Visualize a positive outcome.
We only feel insecure when we imagine a negative outcome. Imagine a positive outcome instead and you’ll feel a lot better.
When you’re feeling insecure, close your eyes and visualize good things happening. Make a habit of this. Use your imagination for your benefit.
5. Read biographies of Abraham Lincoln.
Abraham Lincoln is the most popular US president. But he wasn’t always successful or popular. He failed at nearly every significant thing he attempted.
He was a little odd looking. But he became one of the greats in the end.
If anyone had a reason to be insecure, it was Abraham Lincoln. He still did well.
6. Your insecurity is largely hidden from the world.
When you’re feeling insecure, only the people that know you the best can tell.
The rest of the world doesn’t have a clue. Many people feel insecure, and then they feel embarrassed that everyone can tell they’re insecure. It’s not true.
7. Remember your best moments.
Use your past to your advantage. Remind yourself of your best moments and greatest triumphs. Do this every morning and evening.
Step back into those situations and remember how it felt to be so successful.
8. Just say, “So what?”
You can choose to ignore your insecurities and act boldly in spite of them.
No one ever said you have to allow yourself to be limited by your thoughts. It’s never as bad as you think it’s going to be.
Address the things in your life that make you feel insecure. Imagine being successful and comfortable with those things instead.
Work on viewing yourself and your insecurities from a new perspective. Everyone is too busy with their own insecurities to worry about yours.
Be determined not to allow yourself to be held back.
#Books #selfhelpbook #selfimprovement
9 Reasons We Give Up
We admire people that never seem to give up. Yet, most of us realize that we give up far too quickly.
It’s not something we’re proud of, and it’s obvious how much more we could have accomplished with a little more determination.
Most people fail to understand why they give up quickly, but perseverance is a skill that can be cultivated.
The first step is to gain some insight into why you give up before you succeed.
Consider these reasons: 1. We care too much about the opinions of others.
This is a bad habit we learn at a young age. It doesn’t take too long in Kindergarten to quickly realize that others judge us, and sometimes, quite harshly.
In time, many of us grow out of this to some extent, but it still lingers in most.
The fact is that few people care one way or the other. You might as well just do your thing and avoid worrying about what others might think. 2. We don’t know how to use failure properly.
Failure is part of the process of succeeding. You’ll rarely figure out the best way to do something on your first effort.
Failure is just an undesired result. It says nothing about you. Just learn and try again. 3. We don’t care enough.
Sometimes we bite off more than our motivation can conquer. The solution is to choose wisely.
Avoid taking on goals and projects that aren’t exciting to you. Your time is precious. 4. We’re too outcome-oriented.
It’s important that the process be enjoyed as much as possible. There really aren’t that many things that are worth suffering for years to attain.
Is it worth winning a gold medal if you hated every minute of your life for 10 years? Find a goal that you can enjoy working on. 5. We lack self-confidence.
When we expect to fail, we won’t even get started. What would be the point?
Building self-confidence will allow you to be more successful by permitting you to try in the first place. With low self-confidence, you’ll give up quickly. 6. We lack self-esteem.
Sometimes, we don’t think we deserve to be successful. So, we find ways to sabotage ourselves and excuses to quit.
Believe that you deserve what you’re trying to achieve, and you’ll last longer in your pursuit of it. 7. We like our distractions too much.
Eating salad isn’t as much fun as eating French fries. Practicing piano isn’t as much fun as watching Game of Thrones.
Distraction can be progress killers. Set aside time to indulge in your distractions after your work is done. 8. We lack responsibility.
It’s easy to blame others for our setbacks. It’s necessary to own your life, your failures, and your successes.
No one is coming on a white horse to rescue you or to do the work for you. The ball is in your court. 9. We have bad habits.
Bad habits are well-ingrained distractions. They steal our attention and time. They can even be harmful.
Quitting when things get tough can be a habit. Think about your habits and determine which make you more likely to give up.
Why do you give up? Once you can answer that question accurately, you can create a plan to overcome it.
There are few obstacles that can withstand someone with enough persistence. You don’t have to be born with this gift.
It can be developed. Just think about how different your life would be if you never gave up! You can still create that life.
Related reading https://www.discoveryhub.net/self-development-plan-sample.html
I really want to know what you think of this site, this page, and to hear your tips or suggestions about it.
So please share your story or simply add a Comment in the comment box.
If you feel that the information on this page has been useful to you please give it a Like or share it with your friends - thanks!!
"You are a life Saver!!
I recently discovered this site and I can tell you that my life
has not been the same. I now come here EVERYDAY and spend at least 1
I used to spend that time browsing online fashion and beauty
magazine which just means that I spend more. Now I have replaced that
habit with coming here.
In future I will think about contributing articles as well. Thank you! Thank you!! Thank you!!! and God bless"
Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. As an Amazon Associate I earn from qualifying purchases. Product prices and availability are accurate as of the date/time
indicated and are subject to change. Any price and availability
information displayed on [relevant Amazon Site(s), as applicable] at the
time of purchase will apply to the purchase of this product.