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Oct 04, 2026
Transform Your Home And Reclaim Your Style
Are you tired of spending hours every week cleaning your house or organizing your closet? If yes, then you are in the right place. There are countless
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Oct 04, 2026
How to Grow in Emotional Intelligence
You know the benefits of a high EQ. You want to increase your emotional intelligence and strengthen your EQ. How do you go about doing that? Thankfully,
Oct 04, 2026
How Journaling Can Benefit Your Self-Development
Journaling is a fantastic way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze
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Oct 04, 2026
How to Let Go of the Past and Move Forward in Your Life
In order to live a full and complete life, we must learn how to let go of past failures and disappointments and not carry them with us into our future.
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Oct 04, 2026
7 Tips To Trust Your Intuition
Whether you call it instinct or prefer the term gut feeling, intuition is powerful and it's a tool you should rely on to guide your decision-making. Think
Oct 04, 2026
Ways To Find Your Inner Truth
Have you ever felt lost? Are there things in your life that don’t feel right to you? You may need to find your inner truth. Finding your inner truth
Oct 04, 2026
Creative and Fun Things for Retired Couples to Do
Retired couples are no longer portrayed as two senior citizens rocking back and forth in rocking chairs on the front porch while the man naps and the woman
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Oct 04, 2026
Why Meditation Is The Best Tool For Stress And Anxiety
Everyone has something in their life that makes them anxious or stressed. It’s completely normal. However, you should know there’s a remarkable solution
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Oct 04, 2026
Facts You Might Discover About Yourself on Your Journey to Self-Discovery
What's your authentic personality? What's your true essence? You may be surprised how much control you have over your life. You may think your fate is
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Oct 04, 2026
Can Meditation Slow Down the Aging Process?
The length of telomeres in your brain can determine the length of your life. When it comes down to it, the less stress and anxiety, the less disease and
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Sep 15, 2026
How To Overcome Anxiety With These Simple, Proven Techniques
In order to overcome anxiety, it takes a lot of work, but it will pay off in the end. During your journey, you may experience apprehension for a number
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Sep 15, 2026
For Greater Success, Focus on Systems Instead of Goals
You might understand the power of setting a goal, but that’s just the beginning. A goal is where you want to end up, but it doesn’t tell you how to get
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Sep 15, 2026
Surprising News about Cardiometabolic Health
Only 7% of Americans have satisfactory levels of cardiometabolic health. A recent study raises concerns that many risk factors for heart disease are on
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Sep 15, 2026
Domestic work can keep love alive for couples
A typical housewife's day starts and ends with the same thing: household chores. A fulltime housewife wakes up early to prepare breakfast and then
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Sep 12, 2026
Top Tips For A Winners Mindset
What do all winners and victors have in common? While talent, opportunity, and connections may all have their part to play in success, there is one thing
Sep 12, 2026
Healthy Coping With A Traumatic Event
Traumatic events tend to trigger all sorts of feelings, like stress, nervousness, sadness, anger, and more! These events can be personal, like an assault
Sep 12, 2026
12 Ways to Sneak More Superfoods Into Your Diet
While there's no official definition for superfoods, most experts agree that our diet has a dramatic impact on our wellbeing. Whole foods that are low
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Sep 12, 2026
Common Mistakes To Steer Clear Of When Looking At Cures For Acne
It can be overwhelming and troubling looking at cures for acne being that there are so many options to consider. If only there was a single lotion or
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Sep 12, 2026
DIY Solar Power – Not Just For Rich People
Solar power is free. Well, that is, once you’ve finished installing the solar power system. Today, the homes that use solar power are limited and most
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Sep 12, 2026
How To Plan For Unexpected Expenses
It’s just a matter of time before it happens. The transmission blows on your car right around the time your daughter needs braces and your washing machine
Sep 12, 2026
Hoodie TShirts For Your Dog You Can Buy Online
A hoodie T-shirt is just as comfortable for your dog on a windy cold day as it is for you. So keep his ears warm and out of the wind with one of this
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Sep 12, 2026
Uncover the Truth of Why Time is Your Ally and Not Your Enemy
If you’ve been doing online marketing for any length of time, you’d have seen products with fancy names like “Epic 8-Minute Profits” or “10 Minute Cash
Continue reading "Uncover the Truth of Why Time is Your Ally and Not Your Enemy"
Sep 12, 2026
A Foolproof Formula for Boosting Your Team’s Motivation
As a manager, your job will be easier if you know how to motivate your team. Employees who care about their work will be more resilient, innovative, and
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Sep 12, 2026
Anapana Meditation for Your Child
Who says that meditation is only for adults? Today, even children can do meditation. Times are changing at a very fast pace. Even children are prone to
Sep 12, 2026
6 Easy Self-Care Practices For Emotional Detox And Mental Clarity
While trying to find an effective self-care practice for emotional detox and clarity, it’s important to understand that you need to put yourself first.
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Sep 12, 2026
Relationship Tips: Having a Partner with ADHD
If your partner has attention deficit hyperactivity disorder (ADHD), their spontaneity, positivity, and excitement for life may be what initially attracted
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Sep 04, 2026
The Importance Of Self-Care - 7 Ways To Avoid Burnout And Stress
Escape Burnout Through Wellness Practices. You might not expect it, but escaping from burnout and stress is as easy as one, two, three. Eliminate negativity
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Sep 04, 2026
How To Motivate A Remote Team
Remote work is becoming increasingly common in today’s digital-first landscape. Around 70% of employees are currently telecommuting once per week, and
Sep 04, 2026
Food and Mood
Your brain never stops working. It’s even furiously working away while you sleep. It never gets a break. Because it’s always working, it requires a constant
Aug 29, 2026
How To Be A More Decisive Person
We all struggle with making decisions from time to time. Certain choices are more challenging than others, like deciding which career path to take, or
Aug 29, 2026
How To Cultivate A Positive Mindset: 5 Tips For Mental And Emotional Wellbeing
Create a Life Filled With Positivity. It’s not always a walk in the park when it comes to cultivating a positive mindset. Don’t let thoughts fueled by
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Aug 29, 2026
Junk Journals For Beginners
What Is A Junk Journal? Have you heard about the new hobby craft trend to handmake notebooks called junk journals? I think they are absolutely brilliant
Aug 22, 2026
Why Am I Always Tired?
Chronic Fatigue Is NOT Normal! Feeling tired all the time can prevent you from performing well at work, spending enough quality time with your family
Aug 22, 2026
How To Stay Healthy When You Work From Home
In many ways, working from home is good for our health. We tend to get more sleep, as there is no commute, and avoid the daily stress of a lengthy car,
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Aug 22, 2026
What Will You Do When You’re Too Tired to Exercise
You blocked out a couple of hours to go to the gym, but you’re still sitting on the couch. You’re just too tired to exercise. An active lifestyle gives
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Aug 05, 2026
What Unicorns Can Teach You About Making Your Life More Magical
Try these tips for simple changes you can make to create a more magical daily life You may have seen headlines warning that society is approaching peak
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Aug 05, 2026
Healthy Foods For Reducing Anxiety
Anxiety is a common condition, and something we all deal with at one time or another. Small things can cause your anxiety to ramp up, from impending deadlines
Aug 05, 2026
8 Ways to Make Minimalism Part of Your Lifestyle
Minimalism has recently become popular, especially in the social media world. Everyone is trying to live the minimalist way. You may wonder how minimalism
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Aug 05, 2026
The Difference Between Diets and Detox Diets
Detoxification to Cleanse the Whole Body From Inside Most likely in the latest headlines you might have seen news about the celebrities looking perfect
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Jul 19, 2026
Embracing Personal Growth: What's In It for You?
To grow as an individual requires time and effort. If you aren't consistently working to make yourself emotionally stronger or smarter, then you're likely
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Jul 19, 2026
5 Ways To Boost Your Mental Health
Scientists tell us there are certain things we can do to improve our mental wellbeing. These techniques will help you feel more positive about yourself.
Jul 19, 2026
Who Else Wants to Exercise Without Getting Sore?
You walk out of the gym congratulating yourself for completing a tough workout, but the real struggle starts the next day. That’s when your shoulders stiffen,
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Jul 19, 2026
The Exciting Benefits of Intermittent Fasting
If you're a fan of diet and fitness, you've undoubtedly heard of intermittent fasting. This is an eating plan that cycles between periods of fasting and
Continue reading "The Exciting Benefits of Intermittent Fasting"
Jul 19, 2026
Incredible Ways to Fall Out of Love With an Ex
The person you loved has ended the relationship. Whether your relationship lasted a month or many years, the pain of a breakup can be unique and heart-wrenching.
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Jul 19, 2026
Helene Malmsio | Author - Public Speaker - Online Educator
Helene Malmsio | Author - Public Speaker - Online Educator
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Jul 09, 2026
Junk Journal - Handmade By Helene Malmsio
Junk Journals sales page directory of notebooks handmade art by Helene Malmsio
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Jun 17, 2026
Easy Ways To Stop Being Shy
Are you shy? Does the thought of speaking in a group have you making up excuses? Or are you afraid of having a conversation with a new friend? Shyness
Jun 17, 2026
Side-Stepping a Midlife Crisis: Hold the Hot Rod, Pass the Introspection
How's this for irony? The term midlife crisis was coined by a 48-year-old man. A midlife crisis refers to the tendency of people in early middle age to
Continue reading "Side-Stepping a Midlife Crisis: Hold the Hot Rod, Pass the Introspection"
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