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Junk Journals sales page directory of notebooks handmade art by Helene Malmsio
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Let’s start by acknowledging that we’re fantastic just the way we are! Everything you’ve done and everything you are makes you you, which is a pretty terrific
Self-defeating, mistaken beliefs are the debilitating thoughts you have about yourself or how you view your relationships with others. They can get so
Continue reading "How Faulty Beliefs Affect Everything You Do"
Conflicts are a normal part of life and they tend to happen in virtually every setting. Oftentimes, we avoid conflicts because they make us tense and anxious.
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In all aspects of life, people will tend to do what’s easiest for them - going the path of least resistance. For example, people will often cut corners
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Do you ever feel disconnected? Maybe you're so preoccupied with everything in your daily existence that you hardly even have time to realize what's going
Graphics PLR Packs - Buy royalty free graphics and images to use on your site!
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Oriental Theme Floral, Birds, & Geisha Digital Art Graphics by Helene Malmsio with Commercial Use Rights. Instant download 24/7
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This is a gorgeous Nature themed Note Pad Pages collection of digital art graphics in JPG and in a printable PDF that has 110 images. These are lovely
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This is a sweet Note Pad collection of graphics in JPG and in printable PDF that is a lined page that has frames in 10 colourways, and features 7 different
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Finding a perfect balance between spending time at work and spending time outside of work is a tricky thing to perfect. You obviously want to stay at your
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The Emotions Freedom Technique (EFT) is a widely respected, well-researched way to help you end emotional and physical distress and pain. Developed by
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Meditative movement is helpful for a wide variety of illnesses, but at its core – its ability to relieve stress is key. Stress can impact every facet of
Diet has a tremendous impact on your health. This is true for the entire body, but the effects may be greatest on the brain, especially as you age. There
Junk journals have a big secret... they recycle and repurpose things you would normally just throw away. You would be very surprised to learn about some
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The ability to understand the feelings of others is a core quality that contributes to healthy, prosperous relationships and social connections. Parents
Junk Journals aren't just used for journaling as a diary. There are many uses for these unique handmade books and notebooks. I personally love using
Many people have no problem feeling compassion for others they care about. But when it comes to giving themselves compassion, it’s harder to accomplish.
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Anyone wanting to maximize their personal development needs to also maximize their emotional intelligence, aka: E.Q. as its considered as important as your IQ.
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All too often, people get that nagging feeling whenever they consider doing something important that they probably won’t succeed. They believe that it’s
Continue reading "Your Internal Critic is a Misguided Attempt at Protecting You"
Succeeding as an online marketer becomes much easier when you truly understand yourself and know what you want. While this may seem obvious, the truth
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With anything new you take on, there is always a learning curve. Meditation is something that doesn’t take a lot of practice, but it does require taking
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Have a Growth Mindset This is needed to put an end to everything that’s ever held you back from improving your life. With just your mind, you can determine
The year was 1980, and psychologist Roger Callahan was treating a patient with a phobia of water. The patient, Mary, had an extreme fear. She couldn’t
Uncertainty is the unpredictable. You feel apprehension and that’s usually connected to the unknown. You might be in the middle of circumstances and you
There are 3 basic communication styles. If you’re passive, you find it difficult to express your feelings and needs. If you’re aggressive, you tend to
Continue reading "The Secret to Being Assertive Without Being Aggressive"
Have you ever found yourself confronting painful memories of situations you experienced when growing up? Remembering these situations can be like re-opening
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You probably don’t have as much fun as you’d like. This is a common complaint among adults. If you feel like you’ve been missing out, you’re in the right
This is one of the biggest questions facing anyone that is facing a long to-do list: which task should you complete first? For most of us, a typical working
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Win Win Negotiation Skills - And Get What You Want More Often
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The summer months can be dangerous for pets, and pet owners should take note of the dangers. It's easy to forget that high temperatures, run-ins with wildlife,
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Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Sometimes these beliefs
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The dictionary defines Herbal Medicine as…. “the study or practice of the medicinal and therapeutic use of plants; herbalism. Remedies and medicines made
Think about how much time you spend worrying each day. Has any of that worrying ever accomplished anything positive in your life? Imagine what you could
It’s no secret that being unhappy is detrimental to your everyday life. No matter how much you think your home life may not matter to how hard and how
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Like thousands of other people, you probably end up with more month left over than money. No matter how many pennies you pinch or how good you are at “making
Everyone needs a nutritious diet filled with vitamins and minerals. However, you can use the secrets from top experts to strengthen your health with additional
If your life isn’t as fulfilling as you’d like, you probably aren’t making fulfillment a high priority. To maximize anything in your life, whether it be
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eSCAPE: The 4 Stages of Becoming A Successful Entrepreneur If you’ve ever wondered if you could start your own business, the answer is yes. If you’ve
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Most people are taught from a young age to get a job that will make you lots of money so you can enjoy doing the things you love. But if you have a high
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If it’s your desire to just make some extra cash because you have pressing financial responsibilities or you just want to earn money for a special event,
Keeping any type of journal will help with improving any mental health issues. However, if you really want to tackle a specific problem you’re having,
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You may think that you have to do everything yourself. You either don’t think about asking for help or the concept intimidates you, even when you need
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Have you ever been in that place where your mind is racing and the things you need to attend to are on a perpetual loop playing in your head, and you just
If you want to start your own business, you need the right motivation. You need to know what you should believe and what should drive you. The book, The
The more organized your work at home space is, the more productive you’re able to be. Plus, you won’t get stressed because you can’t find something or
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The most important step to take when you work at home happens before you ever start the actual work. Before anything, you need to develop your routine.
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Working at home can be one of the best things you’ll ever do. It can open up many opportunities, give you the flexible schedule you’ve always wanted, and
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