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Have you ever felt jealous of someone else? Consider this scenario: A new person, Dale, has joined your social group and always seems to be so well put-together.
Keeping a journal is a technique that can help you make improvements in your life. To some people, the ability to keep a journal comes natural, while others
As we begin the new year its common to review your past efforts and contemplate what lies ahead for you. And if you have been struggling dealing with
Well, I've been working on actual 2018 Diaries the past couple of weeks, rather than the Any Year journals that you just add the dates to, and have finished
One success might look different from another, but there are patterns that can't be denied. You can adopt these patterns of success and greatly enhance
Are you sick and tired of feeling sick and tired? Everyone wants a better life, but few are willing to take charge and make it happen. It's the accumulation
The famous poet, Jonathan Swift, once said, “Everybody wants to live forever, but nobody wants to grow old.” While amusing, the quote applies to most
Do you wonder why you haven't accomplished more with your life? Do you feel that you have great potential locked up inside of you? Most adults feel this
We're universally too hard on ourselves. We hold onto our shortcomings and conveniently forget our successes and positive qualities. It's not easy for
Self-esteem is your opinion of yourself as it pertains to your value or worth. Many people base their self-esteem on how well they compare to others. The
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient,
There never seems to be enough time to get everything done. Actually, there is. You're wasting too much time and spending your time on the wrong things.
Many of us find it hard to be assertive. Passivity is often viewed as a form of politeness. We're raised to make others happy, even at our own expense.
There is a lot of uncertainty in life, whether in our personal affairs or in our changing and unsteady political climate. The strategies that most of us
The benefits of a healthy amount of self-confidence are many. When you're self-assured, it's easier to achieve your goals, others are naturally drawn toward
It's no fun to be self-conscious. This one of the reasons that drugs and alcohol are so attractive to some people. These substances decrease self-consciousness.
As the name suggests, limiting beliefs are personal beliefs or conceptions that prevent us from doing certain things. This could be something simple and
Whether you feel that achieving your dreams are a long way off or just a few moments away, it's essential that you feel confident that you can reach them.