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Many people use herbs in their cooking for added flavor, but did you know that herbs can also be used in a medicinal way? Herbs have long been used as
Chronic pain is far different from acute pain. Chronic pain doesn’t always start because of an injury, though many do, it is exacerbated by external factors
If you're going to procrastinate you can try to make the most of it. Procrastination is rarely a good thing, but there are ways to prevent it from being
Chiropractic is an alternative health option that has become mainstream and widely used. This year, millions of Americans, as well as people all over the
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Your friends either help you move forward or encourage you to stay where you are. They introduce you to learn new things or discourage you from going after
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Would you love to have more focus in life? We all admire some people's ability to concentrate, whether they're training for the Olympics or solving a
There’s nothing wrong with enjoying the experience and wisdom that comes as we get a bit older. Even looking at those gray hair or fine lines can give
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient,
Some adults lose weight through intermittent fasting or becoming a vegan. Others try to make such major changes, but they start missing their afternoon
Do you sometimes feel like your friends are fair-weather friends or more like acquaintances? Perhaps they don't realize that you desire a closer relationship.
In this day and age the internet and its content platforms and website blogs are leap years ahead of what they were 20 years ago when we were impressed
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We all have chaotic schedules, and sometimes, life can get a little overwhelming. It is, however, possible to make positive changes if you want to! Follow
Social media is everywhere we turn. It’s become such a significant part of our lives that it's hard to imagine how we would function without it. Even
As you approach your forties and fifties, you may find that your friendships have dwindled away. It's a big change from the days when you were attending
Do you ever find yourself misunderstood in a disagreement? What do you think would happen if you and your partner actually felt closer after a disagreement,
When you are creating a new site in a niche it helps to be able to find done-for-you quality content already written and ready to load up, and free handout/promo
When your friends get divorced, their grief affects you too. The turmoil in their lives places a great deal of stress on your relationship. In fact, the
Some pregnant mums have it easy. Yet others have to go through many hours of labour. But one thing’s for sure. After the delivery process, many are just
Though a vaginal infection can be bothersome, you can easily treat it at home on your own. Once you suspect that you have one, go ahead and begin treatment
We all have habits. Some of those habits are better for us than others. What if yours could help you to control your stress? Stress is one of the most
Skin conditions can be unsightly to the point that they cause social embarrassment - especially if they’re on the hands, face or arms. Sometimes people
Activity friends may be the answer if you’re looking for ways to have more fun in life and keep making new buddies as you get older. Making new friends
If you are building an online business for yourself, or for clients, you will always be looking at ways to get the best 'return on investment' of your
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Herbal medicine may seem overly complicated, yet accessible. It’s true because just about anyone can grow herbs or purchase them. The confusion comes in
Perfectionists refuse to accept any results short of perfection. These people are often high achievers. Just as often, they are not. The urge to be perfect
We all have vices. There are habits we pick up that seem almost impossible to break. However, anything is possible if you have the determination and willpower
Change is the only constant thing in this world. You’ve got two choices: you can either change for the better or worse. Which one would you prefer? I
The people in your life may not always deliver the positivity and good vibes you’re looking for. In fact, you might find yourself surrounded by people
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Website creators and internet bloggers are always searching for interesting content in their niche to freshen up their pages. One way to speed this up
As more studies show emotional intelligence improves employee productivity and job performance, it becomes a more coveted skill in the office. Emotional
Relationships can be wonderful things. They’re a chance to connect with someone on a deeper, more emotional level, and even discover new things about yourself.
If you are like most people, then you have probably lost quite a bit of sleep to ruminating on past mistakes. Everyone does that. They lay in their bed
Staying fit and active is a crucial part of maintaining a healthy lifestyle, but finding the time to fit this into your daily routine can be a challenge,
There are 29 different categories of food, and thousands of individual products within each category. It’s little surprise many of us don’t react well
Losing weight is a challenging process, and there’s no one-size- fits-all strategy for doing it successfully. We all have different bodies which respond
Healthy hair and strong nails go hand-in-hand. Both your hair and nails contain the same tough protein “keratin”, responsible for creating the fibers which
There are plenty of excuses you can give for not spending enough time working out or hitting the gym. From bad weather to a lack of willpower, plenty of
Cutting back on meat is a popular decision for numerous reasons. Some want to reduce their meat consumption and become a more ethical omnivore. Others
When most people are feeling frustrated about not achieving a certain goal in life, it's usually because they start and stop so much and regret their inconsistency
Do you have notice that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to have for dinner or what to watch