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Jul 25, 2024

A Suggested Process for Eating Mindfully

You might be wondering how to put all of this information together. Let’s explore a simple, but thorough, mindful eating process. Feel free to adapt these

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Jul 25, 2024

Are You Making These 8 Mistakes With Your Weight Loss Routine?

Losing weight can be challenging for some people. What if you still do not get the result you want after carefully going through all the routines? It can

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Jul 25, 2024

What You Need to Know Before You Buy Herbs for Your Health

Although widely touted as a healthy alternative to synthetic pharmaceuticals, herbal treatments must be used with caution and by someone who knows what

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Jul 25, 2024

Can Exercise Improve Memory in the Elderly?

We learn something new every day. Or we would if only we could remember everything that we once knew. Life is the sum of one’s experiences. As a person

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Jul 25, 2024

7 Ways to Get More Respect

Does it seem like people don’t listen to what you have to say? Do you feel ignored? Many people don’t receive the respect they either feel they deserve

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Jul 20, 2024

Six Ways To Reduce Stress

Stress affects everyone at some point in their lives, and it can be a difficult and painful emotion to experience. Thankfully, there are things that can

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Jul 20, 2024

Strong Leaders Understand the Concept of Delayed Gratification

Due to a variety of technological advancements in modern society, many people today are used to instant gratification. This means that the moment they

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Jul 20, 2024

Reasons You're Struggling To Sleep

Sleep is so important for our body. It allows our body to repair itself, provides a crucial opportunity for the brain to rest, and resets us so that we’re

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Jul 20, 2024

The Power of Eucalyptus Perfume Oil

For a long time now, eucalyptus oil has been popular in its undiluted form when it comes to therapeutic and medicinal products and it's this odd set of

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Jul 20, 2024

Good Gym Etiquette: The Do’s and Don’ts

Going to the gym is a great way to get some exercise, move your body, and enjoy benefits to your overall health and wellbeing. When you are working out

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Jul 20, 2024

5 Easy Ways to Reconnect With an Old Friend

In this age of social media, reconnecting with an old friend wouldn’t seem difficult. However, it can be more challenging than you’d imagine. Work, family,

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Jul 20, 2024

Matchmaking Services Versus Using Dating Apps and Sites

When it comes to dating services, there are two main categories that you can use which dictate differently in how you match with people. On one hand, you

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Jul 09, 2024

Five Unique Ways to Deal With Procrastination

If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each

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Jul 09, 2024

A Scientific Explanation of Energy Healing

Energy healing has become a popular way to improve your health and wellness, but is there any science to back up this practice? It turns out that science

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Jul 09, 2024

10 Simple Ways to Achieve a Stronger Friendship with Anyone

wo thousand years ago, Aristotle made a fascinating observation about humans: People are social creatures. This central truth about human existence tells

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Jun 30, 2024

Why We Need To Start Talking About Our Feelings

We work hard, socialize, and see family. We decorate our houses and make memories. There is one area of life, however, that many of us seem to neglect

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Jun 30, 2024

How To Get Your Child Excited About Nutrition

When it comes to instilling great eating habits and encouraging a healthy lifestyle, many of the opinions we have are formed in childhood. This is good

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Jun 30, 2024

6 Tips For A Joyful Retirement

Retirement blesses us with time to do what we truly desire. We’re free to follow our hearts true desire and find joy while doing so. However, finding joy

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Jun 30, 2024

Five Areas of Personal Finance To Pay Attention To

Getting on top of your personal finances can feel like a challenge, especially if your current financial situation is less than ideal. However, by understanding

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Jun 30, 2024

Life Lessons You'll Want To Learn Before Turning 30

In your twenties, people will often tell you how this is the most important and most exciting decade of your life. This is the time when you’re experiencing

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Jun 30, 2024

5 Ways to Protect Your Relationship from All Odds

No relationship is perfect, and even the most vital partnerships will face challenges at some point. However, there are steps you can take to protect your

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Jun 22, 2024

How To Boost Your Problem-Solving Skills

Going through personal or work-related challenges can sometimes feel overwhelming. But with the right tools and mindset, we can transform these challenges

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Jun 22, 2024

Negotiating A Pay Rise: Our Top Tips

Negotiation is a skill that everyone should master, and it is particularly important if you are trying to negotiate a new role or significant pay rise.

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Jun 22, 2024

Nine Habits That Are Bad for Your Body

Some habits can develop without you even realizing it. Plus, you may not know that they are very bad for your body. If you want to avoid habits that

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Jun 22, 2024

Emotional Intelligence: What It Is, What’s In It For You, and How to Get It

Emotional intelligence leads to more beneficial social interactions at home, with friends, around strangers, and at work. High emotional intelligence means

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Jun 22, 2024

How to Build a Wonderful Life

Of course, you want to have a wonderful life, but maybe you’re not sure how to make it happen. It’s not easy to admit that your life isn’t everything you’d

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Jun 22, 2024

How To Start A Food Diary: The Basics

The idea of keeping a diary recounting all the food you eat each day might seem a little exhausting at first. If you’re trying to cut down on your calorie

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Jun 22, 2024

Tips For Setting Up A Productive Home Office

More people than ever, people are spending at least some of their time working from home. As we move ahead into a new age of work defined by flexibility

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Jun 22, 2024

The Top 5 Personal Finance Habits You Won't Regret Learning

Most people understand the importance of saving money, but few take the time to develop financial habits that will help them build long-term wealth. The

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Jun 22, 2024

How to Produce and Conserve Energy in the Home For Sustainable Living Sustainable Living

There are two ways to save money around energy. One requires finding alternative ways to produce energy and the other involves finding ways to conserve

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Jun 22, 2024

Healthy Hair Using Pure Tea Tree Oil Shampoo

When your head starts itching or you notice flakes of dandruff on your shoulders, that can be irritating and distressful - especially if you experience

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Jun 22, 2024

Four Great Recipes Using Spices

One of the fun things about learning how to cook from scratch is getting to experiment with different seasonings. If you love eating out and/or buying

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May 04, 2024

Out of Office: How to Enjoy Work-Life Balance

Let’s be honest: work is busy, hard, and on occasion, can feel as though it is taking over our entire lives. If you are starting to feel your work/life

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May 04, 2024

Signs of Emotional Intelligence

What are some key signs of emotional intelligence? How can you know if you have a high EQ? Look for the following: ● The ability to identify what you

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May 04, 2024

5 Steps To Decide What To Do Next In Life

Are you feeling stuck in life and have no idea what to do next? Do you feel paralyzed with fear at the very mention of change? First off, you should be

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May 04, 2024

Six Foods To Boost Your Brainpower

Brain health has become a hot topic lately. The average person spends thousands of dollars per year on supplements, and other ways to improve their mental

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May 04, 2024

Why Moving Is Good For Your Mental Health

A change in scenery is often a great way to clear your mind, but an address change can be an even more rewarding way to start a new adventure. Moving

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May 04, 2024

Why You Should Have a Relationship Meeting (and how to do it)

Have you ever considered having a relationship meeting to bring you closer to your beloved? A relationship meeting is a half hour to hour and a half

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Apr 23, 2024

Junk Journal - Handmade By Helene Malmsio

junk journal banner3

Junk Journals sales page directory of notebooks handmade art by Helene Malmsio

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Apr 22, 2024

Change Your Life by Stepping Into Monk Mode

It’s common the hear people talk about going, “monk mode.” What does this mean? How does a Buddhist monk live? Their entire life is about understanding

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Apr 22, 2024

Communication Habits That Can Strengthen Your Relationships

Even if you spend much time talking with others, your conversation skills may be less effective than you think. Communication issues are the top reason

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Apr 22, 2024

What Are The Most Important Elements of A Healthy Childhood?

As parents, we all want what is best for our children, and for them to grow up to be confident, compassionate, and happy human beings. The rise of the

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Apr 22, 2024

Play and Your Child: What You Need To Know

Play is one of the most important elements of childhood, and countless studies have been conducted on the benefits and advantages of play. There are

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Apr 22, 2024

How To Throw A Stress-Free 1920’s Themed Party

When it comes to throwing a party, having a quality theme always helps. This is a great place to start planning and allows you to create a centerpiece

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Apr 22, 2024

How To Throw A Housewarming Party on a Budget

Moving into your own home is always exciting, and it’s only natural that you will want to celebrate your achievement with your nearest and dearest. The

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Apr 22, 2024

Make Your Credit Card Work For You

Managing a credit card can really be rocket science for many people, and you're probably caught right in the middle of that category! However, if you apply

Continue reading "Make Your Credit Card Work For You"

Apr 22, 2024

4830-graphics-clip-art-only-17-dollars

The content from my squidoo lens: http://www.squidoo.com/4830-graphics-clip-art-only-17-dollars has been moved to my new website here, and you can see

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Apr 22, 2024

How To Get Your Child Excited About Cooking

As we all know, a healthy lifestyle starts in the kitchen. Your little ones are never too young to start thinking about how they can improve their diet,

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