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WELL GET HAPPY NOW! With decades of self help and DIY experience, Helene Malmsio has produced a powerful self-help super site that offers thousands of FREE How-To resources that help you help yourself. Feel better, improve your health, skyrocket your personal prosperity and much more in only minutes when you read this blog!

Apr 23, 2024

Junk Journal - Handmade By Helene Malmsio

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Junk Journals sales page directory of notebooks handmade art by Helene Malmsio

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Apr 22, 2024

Change Your Life by Stepping Into Monk Mode

It’s common the hear people talk about going, “monk mode.” What does this mean? How does a Buddhist monk live? Their entire life is about understanding

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Apr 22, 2024

Communication Habits That Can Strengthen Your Relationships

Even if you spend much time talking with others, your conversation skills may be less effective than you think. Communication issues are the top reason

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Apr 22, 2024

What Are The Most Important Elements of A Healthy Childhood?

As parents, we all want what is best for our children, and for them to grow up to be confident, compassionate, and happy human beings. The rise of the

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Apr 22, 2024

Play and Your Child: What You Need To Know

Play is one of the most important elements of childhood, and countless studies have been conducted on the benefits and advantages of play. There are

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Apr 22, 2024

How To Throw A Stress-Free 1920’s Themed Party

When it comes to throwing a party, having a quality theme always helps. This is a great place to start planning and allows you to create a centerpiece

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Apr 22, 2024

How To Throw A Housewarming Party on a Budget

Moving into your own home is always exciting, and it’s only natural that you will want to celebrate your achievement with your nearest and dearest. The

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Apr 22, 2024

Make Your Credit Card Work For You

Managing a credit card can really be rocket science for many people, and you're probably caught right in the middle of that category! However, if you apply

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Apr 22, 2024

4830-graphics-clip-art-only-17-dollars

The content from my squidoo lens: http://www.squidoo.com/4830-graphics-clip-art-only-17-dollars has been moved to my new website here, and you can see

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Apr 22, 2024

How To Get Your Child Excited About Cooking

As we all know, a healthy lifestyle starts in the kitchen. Your little ones are never too young to start thinking about how they can improve their diet,

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Apr 22, 2024

Renew Fading Friendships

A function of maturing and making your way through life is that you’ll occasionally leave behind someone you really care about. It might be your best

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Mar 11, 2024

Sustainable Living Tips For Ways to Reduce Food Waste

Most families have an enormous amount of food waste. Take a look at anyone’s garbage and the amount thrown away would make some people literally cry.

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Mar 11, 2024

Deep Breathing to Manage Stress

Sadly, we’re bombarded with multiple stress-inducing factors on a daily basis. From incessant pressure at work to responsibilities at home that never seem

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Mar 11, 2024

5 Key Benefits Of Building Confidence

Confidence is a necessary trait in life that helps you to go much further in life. It isn’t always something you inherently have; sometimes you have to

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Mar 11, 2024

How Our Ancestors Introduced Herbal Remedies to the Modern World

Without herbal medicine, modern medicine would not be in the advanced stage that it is. Our species has relied on plants for thousands of years – not

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Mar 11, 2024

The Value of Healthy Boundaries in All of Your Relationships

Every relationship requires boundaries. What are boundaries? Personal boundaries set limits on how others can behave in your presence and interact with

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Mar 11, 2024

What Are the Best Digital Dating Tools for Christians?

When it comes to online dating, you never know how long the relationship you build up will last. You might find someone on a dating app and date for a

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Jan 20, 2024

Self-Parenting 101

Self-parenting, self-love, and self-care go hand in hand. All three are there to help you make conscious decisions and allow you to take better care of

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Jan 20, 2024

Top 10 Strategies for Escaping Your Comfort Zone

Humans love to be comfortable. It’s one of our strongest urges. Unfortunately, the desire to be comfortable can be a prison. It’s hard to grow and flourish

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Jan 20, 2024

What Are the Different Ways Herbs Can Be Prepared?

If you’re a follower of natural medicine, then you’ve undoubtedly been confused at some point about the different ways herbs can be prepared for your use

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Jan 20, 2024

4 Common Traits Of Happy People

There's something special about happy people. Apart from smiling and laughing more often than the rest of the population, happy people also have these

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Jan 20, 2024

New Year - Fit Year

The holidays are almost over, and for many, this is a great time to start fresh and being to adopt healthier habits to change their lives. Starting a

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Jan 20, 2024

Simple Strategies for Summer: Trim and Tone Your Body

Do you feel a little uneasy about swimsuit weather? If so, try following these simple strategies to trim and tone. They may make the difference between

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Jan 20, 2024

How to Bring Back Romance with an At-Home Date Night

A lot of busy couples, especially those with children, find it really difficult to make time for romance. They are busy, tired, and lack the privacy in

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Jan 01, 2024

Safety Measures To Take When Self-Isolation is Not an Option

Many countries are already on a nationwide lockdown with only essential services in operation. Several have recommended self-isolation as a precautionary

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Jan 01, 2024

The Dangers of Comparing Yourself to Others

Comparing yourself to others is a reliable way to reduce your confidence, motivation, and self-esteem. It must be natural to make these types of comparisons,

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Jan 01, 2024

4 Ways to Eat More Plant-Based Foods

If you’re looking to add more plant-based foods to your diet, you’re in luck! There are plenty of ways to do this without making significant changes. You

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Jan 01, 2024

Use Lavender to Prevent Emotional Eating

Many people today have taken to using essential oils and other sensory treatments to change their moods and improve their health. Psychologists believe

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Jan 01, 2024

Strategies for Making Friends Outside of Work

It’s convenient to hang out with your coworkers, but you may also want to make friends outside of work. However, that’s more easily said than done for

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Jan 01, 2024

Disabled Men and Women Finding Loving Partners Through Online Dating

When men and women have limited time to join the dating scene, they often go to online websites to find prospects of the opposite sex to start a relationship

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Dec 19, 2023

Keeping an Open Mind: How to Embrace New Ideas

You might find it tough to keep an open mind. After all, there's a certain comfort in being set in your ways. However, opening your mind to the possibilities

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Dec 19, 2023

11 Life-Changing 30-Day Challenges

A 30-day challenge can be a great way to kickstart making a significant change in your life. The mere thought of making a long-term change can be too uncomfortable

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Dec 19, 2023

A New Mother's Sleep Survival Guide

Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you're not alone if you're feeling

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Dec 15, 2023

The Advantages of Cruising Over a Land Vacation

If you are planning a vacation soon, have you considered taking a cruise? Cruises are gaining in popularity and it is really not hard to understand why.

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Dec 15, 2023

4 Ways to Boost Your Morning Metabolism

We’re all looking for ways to lose weight and build a little muscle. It's good for your health and it looks great. However, many of us are not doing the

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Dec 15, 2023

How Can Sitting Impact Your Health?

In our modern world, the majority of us spend a great deal of time sitting, whether this is in front of a desk at work, relaxing on a sofa, or sitting

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Dec 15, 2023

Winter Weight Gain: What It Is and How to Avoid It

In a study published in the New England Journal of Medicine, researchers found that a significant number of people who live in colder parts of the country

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Dec 15, 2023

Say No and Still Be Friends

Many of us have a hard time saying no to friends. Who doesn't want to help a friend who asks for your help? Unfortunately, there are times you simply need

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Dec 15, 2023

What Is PLR And Royalty Free Graphic PLR?

Do you ever wonder how some of your favourite websites and blogs keep coming up with great fresh content every week? If you feel burnt out from creating

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Dec 04, 2023

What is Emotional Intelligence, and Why Does it Matter?

We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that friend who can make

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Dec 04, 2023

Does Self Care Make You Feel Selfish?

When describing most people’s lives, busy is an understatement. It’s hard for you to find the time to give to yourself and your needs. When you steal away

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Dec 04, 2023

How to Help Elderly Parents Deal With Depression and Anxiety

As our parents age, they may experience more health problems, both physical and mental. Depression and anxiety are common mental health issues that can

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Dec 04, 2023

Introducing The pH-D Feminine Health Support Range of Products

Having a vaginal yeast infection can disrupt your daily or weekly plans, depending on how bad the symptoms are. Once you realize that you have an infection,

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Dec 04, 2023

Vaginal Relief With Clotrimazole 3-Day Vaginal Cream

A yeast infection is something that has some staying power if you don’t get it treated when you first notice the symptoms. There are plenty of different

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Dec 04, 2023

WaterWorks Natural Vaginal Cleansing System

One of the things that can cause yeast infections to develop is when the balance is out of whack in the vagina. Certain residues and hormonal changes can

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Dec 04, 2023

What Causes Vaginal Yeast Infections?

If you’ve ever experienced having a vaginal yeast infection, then you know just how miserable it can make you feel. A vaginal yeast infection is caused

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Dec 04, 2023

Herbs and Botanicals For Type 2 Diabetes

Over the centuries, people have relied on herbs and natural ingredients to cure all sorts of diseases. And with 29.1 million type 2 diabetes patients in

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Nov 30, 2023

Herbs for Health

Many people use herbs in their cooking for added flavor, but did you know that herbs can also be used in a medicinal way? Herbs have long been used as

Continue reading "Herbs for Health"

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