My name is Helene Malmsio, and I am an skills trainer and self help coach using mass media communication - helping people by sharing knowledge both online and in print, as well as in my seminars.
My background in communications includes delivering classroom based structured skills training, life coaching and employment consulting.
My business background centers around marketing and international corporate support services both in Australia and overseas.
My purpose is to skill people so that they can craft the best lifestyle and business that's possible for them at this point in their life, and to keep developing further as they keep learning.
In life we are all looking for better health, wealth and happiness.
Most of us struggle to improve our lot simply because the life skills required for self growth and professional development are not taught in schools, and learning from "the school of hard knocks" often beats us down.
And the people who do finally learn from their mistakes to become successful by trial and error don't get to enjoy the fruits of their work until they are middle aged or older.
It would be so much easier if life had come to each of us with a "Life Manual" that showed us step by step what we needed to know and how to apply it to become financially secure, enjoy wellbeing and a balanced life with less stress and more time.
My own personal development has come from decades of reading self help guides that I absorbed from a very early age, and I've done pretty well for myself with that path of self education.
And with the age of communication that the internet has provided us with, I have taken advantage of this medium to share my own knowledge and experiences, with the creation of self help books of my own.
You can find most of my kindle and paperback books available at Amazon, Barnes & Noble, iTunes, Lulu and agencies such as Scribd.
Check out my author profiles to view some of the books illustrated below:
has also published a comprehensive series of natural beauty and health guides
that help you to get a noticeable improvement by following the steps set out in
7 ways over a 7 day period.
In her Best Seller Vol 1 book "How to Beat Chronic Fatigue
Syndrome...and get your life back!" Helene shares lessons learned from
researching and testing for over 35 years to learn how to treat her own severe
case of CFS.
And now the Vol2 CFS Diet guide in the series looks at the specifics of how nutrition and your digestive system works to overcome Chronic Fatigue Syndrome even in the most severe cases.
Yes, you can eat yourself healthy again.
These books by Warren and myself cover and share everything we have learned over the past 25+ years about how to cope with Chronic Fatigue and how to use natural therapies and home remedies to give you back the strength and energy to fully live your life once again.
They are heartfelt books, created to help others enjoy the health recover we have both experienced.
Beautifully illustrated in full colour on every page of these journals, the prompts are thoughtful and mindful ways to encourage your appreciation of your life and everything in it.
Designed so that if you have a problem coming up with things to write about you will get plenty of inspiration for every entry, but you can also just use the illustrated lined pages to write about anything that inspires you!
Have a look inside at the three themes I've created and published so far for the thankfulness diary designs:
Floral illustrated Gratitude Journal prompts - see inside:
Guardian Angel & Fairy illustrated Gratitude Journal prompts - see inside:
Magical Unicorns illustrated Gratitude Journal prompts - see inside:
Click here for: Current Dated Annual Planner/Diary/Journals
I am a journal addict and love to keep daily gratitude journals and track my progress on goals and big plans. And also since I was never able to find a diary that suited my needs I have for the past 20+ years been creating and photocopying my own templates for all the various work and creative needs I have.
This year, as a result of learning how to format and upload books into paperback format on Amazon I have been busy creating a range of diaries, bullet journals, personal planners and trackers that have monogrammed initials and other simply incredible cover designs that I've created for you.
New designs being
released every week, in both 6 x 9"and 8.5 x 11"
You can grab these online at Amazon or Lulu (see links above to various retail outlets) and have them conveniently home delivered.
I'm a big fan of perpetual planners that I can use for any year I choose, they are just so convenient!
There is the series I created with Spencerian theme interior that you'll love.
I've also created a 365 Daily Journal - Page a Day Planner that you can also use as a Line a Day diary over many years, a few lines on each page for each year.
And then I also have a classic 3 year journal / tracker weekly 2 page spread that is perfect for recording a life well lived, or just to track things like health/books read/gardening/baby development and so on.
This is a brand new website section for my author profile, still under construction.
I will be adding a gazillion resources, online guides and free report downloads as well as video seminars for you to enjoy.
If you are a FaceBook user, feel free to check out my page and keep up to date with my latest news here:
In recent years I've let my creative juices flow, to also design graphic art books to make Junk Journals and books of vintage scraps for papercrafters, so if you have a hobby needing vintage art scraps, please check them out!
>> Junk Journals
There is a lovely series of scrap books created in themes of colours and different subject to check out here >> Decoupage Scrap Books
I have a hobby craft of making notebooks and journals that are hand stitched, using old book pages including some around 100 years old, and with some of my hand dyed papers, illustrated with pages from artbooks and my old scrapbooks.
Learn more about them here, if you are interested in making your own junk journals, or buying one made by me >> Junk Journals Handmade By Helene Malmsio
I'm in the process of publishing my paperback books into three formats you can buy direct on this site and download, so that you can read them on your kindle, or on your phone, or on your computer, or print up the .pdf version.
You will still be able to buy the paperback versions from Amazon, as well as the kindle books, but I figure this will give you a greater choice to be able to read and print on your computer, or read on your mobile phones as well.
I'll also be bundling the books up so that you can get great value from grabbing a set of books at a time.
And for Australian readers I'll also be shipping in some paperbacks of my books so that I can offer them with free postage to locals here - lucky you!
Below here I'm featuring more pages to outline the content of each book I have published, and your various buying options.
I'll probably offer a free chapter download for most of the books too!
Feel free to submit your own story or article about it, and I will create your own page here with your contribution for the community to read.
Do you have a book review, writing or publishing tip you want to contribute here? Share it!
Click the Title links below to see the latest how to do it tips and contributions to this page...
Could a Gratitude Journal Give Your Self Esteem a Big Boost?
In all aspects of life, people will tend to do what’s easiest for them - going the path of least resistance. For example, people will often cut corners …
12 Practical Ways to Practice Gratitude
Gratitude isn’t a common habit, but without gratitude, life is more challenging than it needs to be. Feeling grateful resets your perspective, and this …
Learning more graphics design and loving it
Spent a nice day pottering around the house today, not as cold as usual, so enjoyed the milder weather outside. Trying to work out how to fix the debris …
Personalize Your Notebooks To Be More Creative In Your Writing
I've always found that the more I could personalize my designs for my Journals and notebooks, the more I would use them and the more pleasure I would get …
How to Journal for Self Improvement
Keeping a journal is a technique that can help you make improvements in your life. To some people, the ability to keep a journal comes natural, while …
Do You Need To Remove Some Difficult People From Your Life?
As we begin the new year its common to review your past efforts and contemplate what lies ahead for you. And if you have been struggling dealing with …
Its Awesome Being Able to Self Publish Your Books!
I just received an email from Amazon talking about new campaigns with KDP and CreateSpace sharing with the world why we self published authors love to …
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