If you have not yet been able to learn how to build self confidence in yourself, you will not be enjoying the benefits of having high self esteem, and it will show!
It’s easy to spot a confident person. They seem to walk with their shoulders back, head a little higher and have an air about them that says they’re sure of themselves in any situation.
A person with low self-confidence is also easy to spot. They might walk with hunched shoulders, lowered head to produce a look that makes it difficult for others to approach them.
Low self-confidence prevents us from living life to the fullest and taking advantage of all the opportunities that come our way.
There are many methods to build self-confidence and also many ideas that you can use that come in the form of books, self-hypnosis and videos.
Now, it’s easy to find ways to help yourself overcome the handicap of low self-confidence and get on the path of personal growth and development.
Some methods to boost self-confidence are listed below. Choose one that’s right for you and try it out.
What self-esteem we have was formed for most of us in the early years of development.
Our habits and belief system that we learned when we were young may have us in a rut that’s difficult to overcome.
One way to be victorious over these obstacles is to use self-hypnosis, or using your subconscious mind to bring about changes in your habits and your life.
A professionally designed self-hypnosis program can do wonders with simple steps for “guided visualization” to help you replace your old self-effacing thoughts about yourself with confident ones.
Nowadays you can download a great range of self hypnosis recordings for every need.
I am a devotee of using self hypnosis for fixing whatever I want, and it is how I stopped smoking 60 cigarettes a day!
I have a great self hypnosis mp3 download for you that I will load here soon!
Keep your eye out here...
You may not always feel positive, but if you constantly put yourself down or think negatively about yourself then you invite others to do so as well.
Stop putting yourself down by saying things such as ‘I am useless at that’, ‘You know what I’m like’ or ‘I’m so fat’.
Every time you catch yourself saying anything negative, stop immediately. Make a habit of identifying and then stopping negative talk during your conversations and it will soon become second nature.
Talk positively about the things you do well, and if somebody gives you a compliment, accept it gracefully rather than trying to play it down.
In time you will start to feel much more positive about yourself and you should find people treat you accordingly.
Don’t think about it – just do it!
One of the best self-confidence boosters is to overcome your fears by simply doing what it is you’re afraid of.
If you’re afraid of interacting with people, throw yourself into situations that make you deal with that problem.
Force yourself to attend a party, speak in front of an audience, put on a swimsuit or any other fears that may have kept you from enjoying life for years.
A little self-talk and help from the many self-help books, videos and online help sites available on the Internet will soon get you out of your shell.
There will be areas in your life in which you excel, and there will be other things that you do a lot better than most people.
Learn to identify what you are good at and mentally give yourself credit -
Are you good at math?
Does your cooking keep guests coming back for more?
Are you the one people turn to when they need a problem solving?
If you are struggling to think of anything, write down all the things you would love to try, and make a commitment to yourself to go ahead and do them!
Get creative - paint a picture, write a poem or bake a cake.
You could find a new passion and talent in your life. Get a notebook and write down all that you have achieved so far in your life- you will be surprised!
Don’t just write down major successes- note all the little things you have done which have made a difference, such as raising two healthy, loving children, giving a dog a good, safe home or being a great friend.
Set goals and have a plan
When you have a plan for your life – or even for the next week, your self-confidence will increase as you check off the goals you meet and come closer to your ultimate plan.
Whether it’s achieving a degree, becoming an online entrepreneur or spending more time with family, you can accomplish all of your goals if you have a concrete plan to learn How to Build Self Confidence – and follow it.
Resolve to do something every day to improve your self confidence, no matter how small.
It’s not so daunting taken one step at a time! Identify areas where your confidence is low and aim to do one small thing to improve it each day.
For example, if you find it difficult to interact with people, resolve to smile at a stranger every day.
If you don’t feel confident about your appearance, aim to take some exercise or have a facial.
If you lack confidence in your written skills, find a book on writing and grammar, and practice a little each day.
By taking small steps and pushing yourself just a little more on a daily basis, you won’t feel as overwhelmed as you would trying to tackle a major area all at once.
As you celebrate each small step achieved your self confidence will grow a little more each day.
Some of us can overcome issues of how to build self-confidence easier than others, but we can all become more confident by following a plan and focusing on the task at hand.
Online help is available. Start now to find a method to boost your self-confidence that’s right for you.
I have written and published the books below, created specifically to help you develop self confidence and hone your self assertiveness skills and communication.
You can get this book or the whole series, in Kindle digital version or as a paperback posted to you from Amazon.
Just click the covers below to learn more about how incredibly helpful these books can be for your self assertiveness and increased self confidence!
Latest Tips for How To Do It Yourself:
Click the Title links below to see the latest how to do it tips and contributions to this page...
8 Hobbies That Build Self-Confidence
Hobbies are optional activities, so they should be fun. But hobbies can also provide other benefits, such as greater self-confidence. Imagine an activity …
Top 10 Must-Have Communication Skills for Life and Work
Communication skills are a better predictor of success than intelligence. Most of us have jobs that require communicating with others, whether it’s …
A Foolproof Formula for Doubling Your Confidence
Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you …
Your Internal Critic is a Misguided Attempt at Protecting You
All too often, people get that nagging feeling whenever they consider doing something important that they probably won’t succeed. They believe that it’s …
How Confident Are You - Is Having an Ego Good or Bad?
Having healthy self esteem leads to being more confident and expecting the best in life for yourself. But having a blown out ego can be incredibly self-destructive. …
7 Tips to Help You Avoid Repeating the Same Mistakes
Most of us live lives riddled with the same mistakes relived time and time again. This is incredibly common, but life doesn't have to be this way. …
How to Become More Fearless
Your life would be a lot more interesting and rewarding if you could just be a little more fearless. Staying in your comfort zone is strangling your …
6 Clever Tips to be More Decisive
Making decisions can be hard work. Studies show that making decisions is quite draining. In fact, there's a limit to the number of decisions we can comfortably …
5 Easy Strategies to Overcome Your Fear of Failure
Your biggest roadblock is likely to be the fear of failure. It has stopped you countless times and limited your life immensely. This fear stops you from …
Seven Steps to Social Confidence & Essential Social Skills
Depending on your natural personality type and your social experiences as a child, you might be the most socially confident person you know or the least. …
Dare to be Original
It's not easy to be yourself. At home, you can relax, but once you go out that door, it's a whole other matter. You feel the need to behave and dress a …
6 Ways to Curb Your Criticism of Yourself and Others
Have you ever been told that you're too hard on yourself? What about toward others? No one appreciates negative criticism, even if you believe you're being …
14 Strategies You Can Use Today to Claim Your True Power
Personal power is about your character and accomplishments. It's the result of who you are and what you do. When you learn how to unlock your personal …
10 Ways to Love Yourself More
We're universally too hard on ourselves. We hold onto our shortcomings and conveniently forget our successes and positive qualities. It's not easy …
How to Unlock Your Potential
Do you wonder why you haven't accomplished more with your life? Do you feel that you have great potential locked up inside of you? Most adults feel this …
9 Advantages of Assertiveness
Many of us find it hard to be assertive. Passivity is often viewed as a form of politeness. We're raised to make others happy, even at our own expense. …
7 Ways in 7 Days- Habits To Boost Your Self-Confidence in One Week
The benefits of a healthy amount of self-confidence are many. When you're self-assured, it's easier to achieve your goals, others are naturally drawn toward …
How to Stop Doubting Yourself and Pursue Your Dreams
Whether you feel that achieving your dreams are a long way off or just a few moments away, it's essential that you feel confident that you can reach them. …
What Are Limiting Beliefs and How Do They Impact Your Life?
As the name suggests, limiting beliefs are personal beliefs or conceptions that prevent us from doing certain things. This could be something simple and …
Dare to Be Yourself
Are you comfortable being yourself in all situations? If you're like most people, you're 90% yourself when you're with close friends, 50% yourself with …
11 Ways to Enhance Your Feelings of Self-Worth
If you are experiencing low self esteem right now, don't worry, you are not alone. The world is filled with people who wish they had higher feelings of …
Stop Seeking Approval From Others and Enjoy Greater Self-Esteem
When someone has low self esteem they tend to feel unsure of themselves and look for approval from others for any decisions they have to make, or to feel …
8 Steps to Greater Self-Confidence
There are some straightforward steps you can take to build self confidence, no matter what your current levels of self esteem are. You don't have to …
Create a Self-Image That Paves the Road to Success
Believing in yourself and your right to any level of success you aim for is key if you want to enjoy the journey as well as the end goals. Increasing …
Are You Uncomfortable With Success?
If you were offered a promotion today, would you grab it with both hands or hesitate for a second, unsure of yourself? It is not unusual for even …
12 Tips to Boost Your Child's Self-Esteem
Everything in life is better when your self-esteem is high. Good things seem even better. Bad things are easier to tolerate and manage. The same is true …
Are You Self-Aware?
Self-awareness is having a high degree of knowledge about yourself. It's awareness of your habits, emotional tendencies, needs, desires, strengths, and …
How To Beat Self-Doubt And Insecurities To Become The Best You
One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your …
Are You Afraid of Success?
Did you know that some people are actually afraid of success? That may sound silly, or even impossible at first. But the fact is that many of us struggle …
A Guide For Women: The Importance of Finding "Me" Time
They say a woman’s work is never done. A hectic work schedule, combined with trying to balance other areas of your life, may lead to you feeling like you …
How to Feel More Confident About Your Body
More people today, both young and old, are overweight and obese than at any other time in human history. At the same time, print, television and online …
What Causes Low Self Esteem?
Did you know that low self-esteem is almost always curable? Because it is usually not caused by hereditary or ancestral influences, the cause of low self-esteem …
4 Reasons Why Your Comfort Zone Holds You Back
It’s understandable that you want to stay inside your comfort zone – after all, that’s the easiest thing to do! It’s where you feel safe, it’s where you …
3 Steps to Amazing Self Confidence
Learning the life skills of how to build your self esteem and increase your self confidence can make all the difference in the world to you and the successes …
How to Develop Self Confidence and Influence People
Here are some good self help tips for how to develop self confidence to improve your life and chances of career success, since confidence is key to being …
Are You Worth It? Earning Your Self Confidence
There’s an old adage that says love can only be earned when you love yourself first. Why is it that this piece of wisdom has lived through the years? …
Tips for Building Confidence in Any Situation
You meet new people, and sometimes, they forget your name. That’s because you need to be confident enough to make an impact. People appreciate women …
How to Deal with Panic Constructively
If you are going through a panic attack, you typically experience rapid heart rate, shortness of breath, sweating, shivering, dizziness, nausea, tightness …
How to Deal with Difficult People Who Annoy You
We all know and have to deal with at least a couple of difficult people, don't we? Whether they are at work, or a relative or someone you just have to …
Tips for Increasing Your Self-Confidence
Some believe that in order to get everything that you desire most in life, you need money. Though a lot of things in this world can be acquired with the …
How to Stretch Your Comfort Zone for Greater Confidence
When you are feeling comfortable, its hard to be motivated about making changes that will make you feel uncomfortable in the beginning. You may not already …
How to Overcome Shyness
To the overly shy people out there, the idea of talking to new faces will make you extremely nervous. Just thinking about it makes your stomach churn. …
Learn How to Increase Self Confidence
Nowadays, a lot of people feel empowered, and for good reason too. Women, in particular, are earning advanced degrees, big salaries, and their fair recognition …
Confidence Building Tips for Your Poise
Learning confidence building self help steps is essential for people who want to succeed in their lives. Self esteem and self confidence makes you walk …
Why You Need Self-Confidence for Success and Happiness
We all have hidden fears that we don’t always want to share with friends. These fears often leave us paralyzed - frozen to the spot - when we want to take …
Tips for Developing The Power of Confidence
Someone once said that it’s not who you are that holds you back, it’s who you think you’re not. Self-trust is what gets you to push your limits and take …
How to Use Self-Belief for Your Success
We’ve all heard of the word affirmation. It seems as if this has been repeated quite more often these days. These are basically positive phrases that …
The fact is that most of us have to "fake it til you make it" when it comes to meeting new people at business or social events!
When it is really important that you make a good impression on people your are meeting for the first time, there are some steps that make it much easier, I promise you!
No one can be expected to feel supremely confident and relaxed when about to meet strangers for the first time, so make the most of these Tips For Making A Good First Impression:
Meeting new people is something we all have to do on a regular basis – even those who shy away from social situations. Whether you’re meeting someone for business, or purely in a casual setting, a good first impression can make a big difference to your continued relationship with the other person. So here are a few top tips to help you get off on the right foot.
1) Make Eye Contact:
The first thing you should make sure you are doing is making eye contact. This helps create the impression of honesty in others, and also shows that you are paying them attention.
2) Smile With Feeling:
Smiling at the other person helps create an atmosphere of warmth and disarms the tension that can exist when first meeting a stranger. It’ll help you both relax.
But make sure that your smile is given with genuine good feeling – half-hearted smiles are easy to spot and tend to put others off.
3) Offer A Firm Handshake:
When shaking the hand of a stranger, ensure that you grasp firmly. A limp hand can give the impression that you aren’t all that interested in the other person.
However, you don’t want to go overboard and deliver a crushing handshake that leaves the other in pain – that seems inconsiderate and over the top.
4) Ask Questions About The Other Person:
When you’re talking to someone for the first time, be sure to ask them questions about themselves. Find out about their hobbies, their business interests, their family and so on.
Everybody likes to be asked questions and given a chance to speak about themselves. Giving someone else this opportunity will leave the other person feeling good about the conversation they had with you.
5) Don’t Go On And On About Yourself:
Some people love to talk about themselves, but this really isn’t a good way to strike up a new relationship.
It’s okay to talk about yourself, but wait until you’re asked, or until there’s an appropriate reason – for example, you find out that you share a common interest with the other person.
If all you do is talk about yourself when you first meet, the other person may get the impression you’re self-obsessed, and aren’t interested in anything else.
6) Use The Other Person’s Name: It’s a good idea to use the other person’s name shortly into the conversation. Not only does it show that you remembered it, but it also helps generate a friendly tone that makes conversation easier.
7) Listen Closely:
To really get off on the right foot, it’s important to listen closely to what the other person is saying and respond.
Nothing is more of a turn off than feeling like you’re being ignored in a conversation, and by being attentive to what the other person is saying you show that you’re interested and that you care – two key foundations for any relationship.
People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true.
You can have a lot of self-esteem and minimal self-confidence. The opposite is also true.
Having both is important. You’ll be more successful, happier in general, and happier with yourself if you can cultivate both qualities.
See how self-confidence and self-esteem are two different things:
1. Self-confidence is situation specific.
You can have a lot of self-confidence regarding your ability to do math, host a great party, or to play basketball.
You can simultaneously have zero self-confidence in your ability to cook or sing.
Self-confidence is the amount of trust you have in yourself to do a particular task well.
2. Self-esteem is general impression you have of yourself.
Self-esteem is a form of self-love. It’s how pleased you are with yourself in general.
You can have a lot of self-confidence and very little self-esteem. The opposite can also be true
3. Self-confidence is easier to build.
Self-confidence is the result of preparation and success. For example, if you prepare well for an exam, you’ll have confidence in your ability to do well on that exam.
When you have a history of doing well at something, you’ll develop self-confidence in that area.
4. Self-esteem can’t be built with achievements, but self-confidence can.
A wall full of trophies and awards can really boost your self-confidence.
However, it may do little for your self-esteem. You can be great at something without valuing yourself.
Building self-confidence is work, but the work that needs to be done is quite clear. If you want to be confident at shooting free-throws, shoot 100 of them each day until you’re consistently successful.
Practice giving speeches until you’re good at giving them and you’ll develop self-confidence in that area of your life.
Learning to love yourself more will help you build self-esteem.
Practice these techniques to build your self-esteem:
1. Identify your values and use them to guide your decisions.
List your values and refer back to your list often. Think about changes you can make to your life to live according to your values.
Failing to adhere to your values is a leading cause of low self-esteem.
2. Reject perfection.
If you’re trying to be perfect, you’re going to fail. If you consistently fail at living up to a standard, your self-esteem will suffer.
Lower the bar to something achievable and give yourself the chance to be pleased with yourself.
Spend some of your time each week helping others that are less fortunate.
This is a great way to show yourself that you’re a kind and giving person. Find an organization that serves a cause that you feel empathy for.
4. Manage your self-talk.
If you spend all day insulting yourself, it’s tough to feel good about yourself. There’s no way to permanently shut down your inner vocalizations, but you can manage them.
Stop yourself when you notice negative self-talk and turn it to something positive.
You can have one without the other. But it’s much more powerful to have both than to only have one.
You can be wildly successful with just self-confidence, but your successes will never make you happy or satisfied.
Both work together synergistically to create a life experience that can’t be duplicated any other way.
Build self-confidence in the areas that serve you. Build your self-esteem so you can love yourself.
Back to Home Page: