They say a woman’s work is never done. A hectic work schedule, combined with trying to balance other areas of your life, may lead to you feeling like you are spinning too many plates in the air at once.
With kids, family, work, chores, and the many responsibilities that we have to fulfill, there never seems to be enough time to let alone think about, never mind fulfill our own needs or desires.
This can lead to women experiencing depression, anxiety, or just a general feeling that you are worn out.
Besides how it affects us personally, being worn out also means that your performance and attentiveness to all you have to do will suffer.
Irritation becomes common, as we feel overwhelmed and unable to deal with the stressors of the day.
Everyone is different, and each individual has different ideas about how to find time to for ‘me’.
This is a guide to how make some ‘me’ time. The solutions below are not the only ones but may give you some ideas of how to find space and time in your life.
I have written and published the books below, created specifically to help you develop self confidence and hone your self assertiveness skills and communication.
You can get this book or the whole series, in Kindle digital version or as a paperback posted to you from Amazon.
Just click the covers below to learn more about how incredibly helpful these books can be for your self assertiveness and increased self confidence!
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