Did You Know? Facts About Snoring and Sleep disorders:

Did you know that:

** Since 1874, the U.S. Patent and Trademark Office have issued more than 300 patents for so-called anti-snoring devices.

** The Guinness book of world records has a Melvin Switzer holding the title of the loudest snore recorded. It as 88 decibels, the same as a revving motorcycle at full throttle.

** The top 5 Foods to help stop snoring are believed to be soy milk, honey, fish, olive oil and tea.

** Hypothyroidism (a condition in which the thyroid gland does not make enough thyroid hormone) contributes to poor muscle tone and snoring.

** In obese people it is three times more common than normal weighted people.

** At least one third of all adults snore because of enlarged tonsils and adenoid.

** In ancient Chinese medicine, one of the snoring remedies is an anti snore ring.

It's a ring that has two pressure balls which is typically worn on your left hand (this hand is the nearest to the heart) and placed between the first joint and knuckle.

Anti snore rings are generally manufactured from sterling silver.

** It is said that Winston Churchill used to snore so heavily that the complaints of the Marine officers who shared travel with him were made public.

** When children snore, it can indicate risk of attention deficit hyperactivity disorder (ADHD).

** Anthony Burgess, author of ?A Clockwork Orange?, once said: "Laugh and the world laughs with you, snore and you sleep alone."

** Snoring is made worse by alcohol and other sedatives. Colds, nasal polyps and allergies also make snoring worse.

** Older people often snore due to muscular weakness that occurs with age.

** Sleeping on your back increases the chances of snoring.

** Injuries to the nose that result in a deviation of the septum may result in snoring.

** Of those who admitted to snoring, 61% claimed they snored every night; whilst 30% claimed they snored 4-6 times per week.

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