Health Content #2 PLR Articles Pack x 5 for the Health niche internet marketers. On Sale only $4.50
The total word count on these articles is 2,856 words and includes a bonus resel rights book.
Titles of this 5 x Health Content #2 PLR articles pack:
How to Cut Down on Meat for Better Health (401 words)
How to Cut Down Your Alcohol Intake (521 words)
How to Exercise Regularly (689 words)
How to Quit Smoking (644 words)
How to Use the Sun without Abusing Your Body (601 words)
BONUS BOOK “How To Win Your War Against Bad Breath”
“How to Exercise Regularly”
So how does a person go about the lifestyle change of making exercise a regular part of his or her life?
See What Condition Your Condition Is In
Many health professionals recommend that if you've been leading a rather sedentary lifestyle, you ought to get a physical exam before starting any sort of rigorous exercise program.
Dr. Charles B. Simone warns: "Because of a risk of sudden death associated with beginning to exercise, anyone 35 or older, or under 35 with cardiac risk factors, should be medically screened."
Dr. Joseph Weissman advocates that no matter what your age, if your cholesterol level is 200 or above, you need to be very cautious as you begin to exercise.
Choose an Aerobic Exercise or Exercises that You Enjoy
According to the dictionary, the word aerobic means "living, active, or occurring only in the presence of oxygen."
Aerobic exercise is designed to increase oxygen intake in order to stimulate and strengthen heart and lung activity. It involves large muscle groups, needs to be maintained continuously over a period of time, and is rhythmical in nature.
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