Introducing the Sunny Health and Fitness Treadmill
Cardio workouts offer lots of benefits such as an increase in oxygen levels, better lung capacities, weight loss and much more.
Cardio such as running should always be part of your fitness regimen but it’s not always easy or convenient to run outside and that’s why using a home running machine is a great alternative.
Home treadmills are not new but they’ve been improved over the last few years and if you’re looking for one that offers plenty of options, can fold to save you space and is reasonably priced, then you should consider the Sunny Health and Fitness Treadmill.
It has a solid frame but doesn’t look like the old bulky machines from ten years ago.
It is fitted with a 2.20 drive system, which is powerful enough for strenuous workout sessions.
The running belt measures 15.75 X 48.82, which is considered as a normal standard in the industry and can accommodate runners weighing up to 220 pounds.
There is a great selection of 9 predetermined workout exercises from warm-up to higher speed for you to create your own training regimen.
What’s great about the Sunny Health and Fitness Treadmill is that you can simply grab onto the hand bars to either slow down or crank up your speed.
This is a very handy feature especially when you’re in the middle of very strenuous session for instance.
Three incline levels are available to vary your workout and make them more efficient.
This is especially important for those of you who are looking to train hard for a race, want to strengthen your leg muscles or simply enjoy a more challenging and stimulating workout.
The treadmill has a sleek LCD console with all the usual data needed to know if you are within the limits you’ve set yourself.
You can monitor your heart rate; check the calories you’ve burned as well as how long you’ve been running and how much long you’ve got left.
To make your jogging session fun, you can place your phone or tablet one the console tray fitted on the LCD screen.
This way, you can listen to your favorite music as you job along or make a business or personal phone preferably when you’re training at lower speed to avoid possible falls.
Finally, the this great cardio training machine has a full warranty and return policy as well as a very helpful customer service department should you need further information and advice.
CLICK HERE to learn more about Sunny Health and Fitness Treadmill >>
Learn more here about our home gym design and decorating ideas or visit our guide here about the types of exercise and workout equipment is best suited to designing a home fitness program for beginners
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