As all Internet Marketers know, the health and fitness niche is an evergreen and very profitable subject to blog about and promote products for.

These articles about body building and muscle building have been written by someone who is a weightlifter and knows what they are talking about, so this is content that will meet the needs of these specific niche readers.

The pack also has a free bonus of a set of 9 graphics to illustrate your content or to use in your social networking and Pinterest marketing.

Titles of this 5x MUSCLE BUILDING PLR articles pack:

3 Parts Of An Effective Muscle Building Diet – 932 words

5 Muscle Building Tips Your Trainer Doesn't Want You To Know – 692 words

6 Muscle Building Program Essentials You Should Know About – 526 words

Are Full Body Workouts The Best Muscle Building Workouts For Beginners – 517 words

Are Muscle Building Supplements Necessary For Success – 523 words

“6 Muscle Building Program Essentials You Should Know About”

There are six muscle building program essentials that you should know about if you're serious about building muscle and being fit.

There's much more to building muscle than lifting weights and diet, although those are the most important aspects of any fitness program.

Surely, you'll want to know how to maximize your efforts in the gym and the kitchen.

A high protein Diet -

A high protein diet ensures that your body has what it needs to repair existing muscle and grow additional muscle. Protein can come from a variety of sources ranging from whole, natural foods to commercial protein powders.

Your method of reaching your protein goals are a personal choice, however, some methods are more efficient than others.

Protein recommendations vary, but a good guide is .8 times your body weight to body weight in protein (If you're 200 lbs then you'd eat between 160g - 200g of protein.).

Without adequate protein, your body can't build the muscle you desire.

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