Tips For Self Development Plans
Have a Growth Mindset This is needed to put an end to everything that’s ever held you back from improving your life. With just your mind, you can determine how your day is going to go, how you’re going to feel about the situations you encounter and your overall outlook about your future.
When you have a can’t do mindset, that attitude is never stagnant. It develops and grows until it reaches the point of mental vines that wrap about your self-confidence, your abilities or talents and your desire to change something.
Then you end up feeling stuck just as you are. You begin to believe that change is what works for other people - not you. You can develop a growth mindset by having a purpose for your self improvement.
Change what’s in your ability to change, but learn to accept the imperfections that you cannot. Be tenacious. Let obstacles or failures be a teaching moment and not the end.
Open yourself up to new approaches for achieving success along your journey. Cultivate a positive, can-do attitude.
When you’re mindful, it allows you to see what’s good about you and your life already. Being mindful lets you free yourself from the things that hold you back from where you’ve been.
For example, being mindful can help you recognize that just because your journey of eating healthy didn’t end well in the past, it doesn’t mean that’s your life now. You can free yourself from the hindering thoughts of what used to be.
Being mindful can help you to stop projecting your life on the foundation of what-if, which is what occurs when people look ahead. Tomorrow isn’t here yet - all you have is now.
By living in the present, you open your life up to the opportunities that are right in front of you rather than looking back at mistakes or ahead to what may or may not happen.
Mindfulness allows you be fully present.
It lets you tune in to yourself so that you’re conscious of the experience before you. You’ll be more open to your emotions without judgment.
This helps you to work on whatever you choose as part of your self improvement journey without beating yourself up for the strides you think you “should” have made.
Instead, you’ll be able to praise yourself for what you’ve accomplished in the moment.
Make Better Choices
A winning way to embark on a self improvement journey is to make better choices. People sometimes make choices without realizing they’re making decisions that are going to affect their lives in the long run.
You may have a long history of poor choices in how you’ve tried to take care of yourself, but that doesn’t mean it can’t change in 2019. Start by using both logic and emotion when you make a choice.
Whatever it is you want to do, look at the pros and cons - but then also check in to see how you feel about it. If you have knots in your stomach, that can be a good sign that there are problems with your choice.
That doesn’t necessarily mean it’s a wrong decision. It could just mean that you don’t feel ready for that decision. So you have to really tune in to what you’re thinking and feeling each step of your journey.
Don’t let popular opinion sway your choice. Just because something looks good to the masses doesn’t mean it’s good for you. Check to make sure the decision is in line with your beliefs about yourself and life.
Weigh the consequences of your choice, both short and long term. It’s easy to make a decision on the fly, but knowing what’s going to happen in the long run with that choice could sway your mind.
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Related Reading: Self Development Plan Sample
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