Weight Loss PLR Articles Pack #3 x 5 for the dieting and lose weight niche internet marketers. On Sale only $4.50
The total word count on these articles is 2,519 words and includes a Bonus audio – "2 Steps to healthy weight loss" that can be used to play for your visitors on your site or as a video article that you load to YouTube and other media outlets for extra traffic to your site.
Titles of this 5 x Weight Loss #3 PLR articles pack:
Are Cheat Days a Good Idea? - 482 words
Are Your Weight Loss Goals Realistic? - 661 words
Avoid Feeling Deprived With These Healthy Eating Tips – 471 words
Choose Your Carbs Wisely - Good vs Bad - 390 words
Does Less Calories Mean Less Flavor? - 515 words
Bonus audio MP3 – "2 Steps to healthy weight loss"
“Choose Your Carbs Wisely - Good vs Bad”
You've heard that you need to eat fewer carbs in your diet but you may be confused about whether you should eat any carbs at all, which ones to give up and which ones to keep.
Which carbs are good and healthy, which ones are bad? The information can be overwhelming.
Before we get into the good carbs, bad carbs debate, let's talk a little bit about how your body processes the food you consume. Practically everything you eat is converted into sugar/glucose so the body can use it.
This is why it's essential to eat the right foods and avoid sugar laden or starchy foods.
Processed carbs, like those found in bread, pasta and desserts don't have to be converted by the same lengthy process as other foods.
These foods turn to sugar almost immediately, digest way too quickly and spike your blood sugar levels.
That's why you are left feeling hungry again soon after eating them.
During this process of quick digestion, your body is releasing extra insulin to regulate the glucose overload that's hit your blood stream.
After years of a poor diet, this bodily function can lose its efficiency and that's when diseases like diabetes start to set in.
While you do need a balanced diet that includes carbs, you need to choose them wisely so you can stay satisfied longer and avoid carb overloaded health problems like diabetes.
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