Constipation and Diarrhea - Natural Herbal Remedies

When you are struggling with constipation, it can make you feel absolutely miserable. It can cause bloating, stomach cramps and make you feel sluggish. What happens when you take over the counter medication to treat this ailment is the side effects can often swing you all the way to the other end of the spectrum and you end up with diarrhea.

It might surprise you to know that a very effective plant that you can grow to treat constipation is aloe vera.

Although this plant is widely known for its topical uses, the latex of the plant is extremely effective in curing constipation.

One plant that’s considered a weed but is effective to treat constipation is the dandelion.

The root of the dandelion is a natural laxative that won’t give you those harsh side effects like you get with over the counter medications.

To get the benefit from this plant, you would need to boil the root and it doesn’t take much to be effective.

You only need about a teaspoon for every cup of boiling water.

Be sure you strain out the root parts before you before you pour it into a cup.

Mild cases are often resolved with one to two cups of the tea.

To treat diarrhea naturally, you need to make a tea from blackberry leaves.

These are very hardy plants that can be grown indoors or out.

You can also use the leaves from a raspberry plant if you prefer that over growing blackberries.

As a reminder, it is essential to keep in mind that various natural health guide or home remedies work in a different way for different individuals.

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