What is EFT Therapy?
The Emotional Freedom Technique is widely known as tapping or psychological acupressure. It draws from theories including energy healing, acupressure, and acupuncture.
While the discovery is relatively new, the treatment is evolving quickly.
The purpose of the technique is to release the many blockages in the body’s energy system.
So many millions of us have settled. We have settled on lives where we carry heavy emotional burdens and experience poor health as the norm.
We no longer know how to achieve contentment, there’s no desire to reach goals and lead the lives we dream of.
We’re stuck. That’s just on the emotional side.
There are physical aspects to consider as well, and often these physical issues are the direct result of the emotional issues.
Often, we choose to self-medicate to escape our emotional problems, which means we drink too much, pick up drugs and smoking.
You convince yourself it’s to help you sleep at night, yet sleep is slow to come. All we are really doing is fueling our anxiety.
It’s difficult to break out of this when you feel so trapped in the cycle. If you are tired of feeling tired, anxious, unhappy, unwell, and depressed, then EFT Therapy might be the answer to your problems.
If you are tired of spending your money on treatments that are as ineffective as they are expensive, then EFT Therapy may help.
If you want to flourish, thrive, and grow and you want to live your best life… then Emotional Freedom Techniques could be the answer.
EFT Therapy can help you find relief, both physically and emotionally. It’s a way for you to take control of your wellbeing.
The best part is that it’s free because it’s easy enough that anyone can master it.
There are a variety of issues that EFT Therapy can assist with. In addition to helping you find relief from chronic pain, it will also assist with disorders, phobias, emotional problems, addictions, and even physical diseases.
The Inner Compass Initiative breaks down just how effective EFT Therapy can be in helping with addiction.
It can assist in withdrawal symptoms such as brain fog, agitation, anxiety, insomnia, irritability, anger, shame, and even panic attacks (https://withdrawal.theinnercompass.org/coping/emotional-freedom-technique-eft).
While you might think that tapping is a new practice, in actuality the healing concepts that it’s based on have been practiced for thousands of years.
These techniques were designed to utilize your body’s meridian points.
All it takes to stimulate them is tapping. Yes, use your fingertips and literally tap into your own body’s energy and create your own healing.
Our bodies are more powerful than we give them credit for, and EFT therapy can help you tap into it
Introducing "EFT: Tapping Into Abundance"
Get Everything You've Ever Wanted in Life and More!
I have published a book for you to
help you fully learn the EFT therapy and how to correctly apply the tapping techniques to improve your health and happiness.
It is very comprehensive and also it is published in 3 reader file formats so that you can access the steps and scripts wherever you are, if you
have a mobile phone, tablet reader or laptop.
You can even print out the .pfd and make your own notes as you go along!
Program Highlights Include:
- Illustrated meridian points used for the tapping routine
- Easy-to-follow script providing you with guidance on how to tap the points, what to say and in what sequence
steps to attracting more financial and career abundance with Tapping
Covers how to use Tapping to uncover and overcome past events that may be adversely affecting your present
Why do some people excel in a sales or promotional career, but others fail?
Here's a hint: it all has to do with the subconscious fears and your survival mechanism, but working together they
silently sabotage your dreams of success.
You can change this destructive pattern with the techniques described in this book.
Removing the Emotional Blocks to Financial Success 6
An Introduction to EFT 8
The Goal of EFT 8
Where Does EFT Come From? 10
The Negative Thoughts that Hold You Back 11
Does EFT Really Work? 13
The Best Benefit of EFT 14
Tackling Your Negative Thoughts 15
Negative Thoughts about Money 16
The Tapping Recipe 18
The Reminder Phrase 18
The Set-Up Phrase 18
Saying Is Believing 20
Tuning In 20
An Example 21
How to Tap 22
The Tapping Points 22
The Tapping Sequence 27
Reassessing Your Pain or Emotional Level 29
EFT Troubleshooting Guide 30
Wrong Target 30
Wrong Wording 31
Trouble Accepting 32
Too Much at Once 33
Wrong Meridian Points 35
Not Enough Repetition 35
Advanced Tapping Tips 37
Gratefulness Tapping 37
“What If…” Statements 39
Tapping Into Abundance 40
You aren't a failure. You are living in a perpetual state of fear, in a kind of survival mode.
Our emotions are so powerful they take over our decisions and control every aspect of our lives.
When we let our emotions take over, bad habits become obsessive behaviors and childhood traumas develop into chronic pain.
Perhaps you are an athlete or a professional who can't seem to get over personal hang-ups to accomplish new personal bests.
If this sounds like your situation I invite you to explore the power of
Emotional Freedom Techniques.
You get instant download 24/7 so you can start using this technique right away - don't delay, grab your copy now!
What’s your biggest issue?
How do you handle it – or can you think of any additional tips you can share with others if you don’t have an issue with this in your life?
Share them with us in our Comments – or share this blog post on Twitter or Facebook or wherever you feel it could help someone you know.
Cheers, Helene Malmsio
Related Reading: https://www.discoveryhub.net/how-to-do-eft-tapping-therapy.html
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